Self Esteem therapists in Mornington, Victoria VIC, Australia AU
We are proud to feature top rated Self Esteem therapists in Mornington, Victoria, Australia. We encourage you to review each profile to find your best match.
Self Esteem
Lucy Hampson
Registered Psychotherapist
We work together with unconscious patterns and beliefs that contribute to self limiting beliefs including ways to work with your inner critic.
3 Years Experience
In-Person Near Mornington, VIC
Online in Mornington, Victoria
Self Esteem
Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
Self-esteem can be described as whether you appreciate and value yourself. This develops over time and changes as a result of your life experiences and interactions with other people.
A lot of people confuse this with self confidence which is your belief in yourself and your abilities. This may also change over time and can be situational as is It's normal to feel quite confident in some circumstances and not in others.
16 Years Experience
In-Person Near Mornington, VIC
Online in Mornington, Victoria
Self Esteem
Yvette Rae
Psychologist, BA, Grad Dip Psych, MAPS, Certified Master Coach
Many people struggle with self esteem issues. This may be a result of conditioning or negative experiences. I work with clients to identify the root cause and apply relevant therapy to achieve lasting results. Therapie may include EMDR, CBT and clinical hypnosis.
37 Years Experience
In-Person Near Mornington, VIC
Self Esteem
Roohi Ahmad
Counsellor/Therapist, Counsellor, ACA Reg.
Helping clients gain confidence and clarity to find their sense of self-worth.
5 Years Experience
In-Person Near Mornington, VIC
Online in Mornington, Victoria
Self Esteem
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
Struggles with self-esteem often stem from past experiences that have shaped how we see ourselves and our place in the world. In therapy, we might delve into the roots of your self-doubt, examining past relationships and the narratives you’ve internalised over time. Through this process, my hope is that you develop a more profound self-awareness and cultivate an authentic and fulfilling life unobstructed by low self-esteem.
9 Years Experience
In-Person Near Mornington, VIC
Online in Mornington, Victoria
Self Esteem
Karen Sri Thomas
Registered Psychotherapist, MCP
Relationships, including the one you have with yourself, play a crucial role in shaping your self-esteem and overall well-being. Talking through your biggest concerns about yourself and your relationships, whether it's with a partner, family member, fellow student, friend or colleague, is the first step toward gaining confidence in who you are and developing healthy connections. Please don't hesitate to reach out to me. I'm here to support you.
4 Years Experience
In-Person Near Mornington, VIC
Online in Mornington, Victoria
Self Esteem
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
How we think and feel about ourselves drives many of our behaviours and interactions with others, and often determines our internal motivation and sense of control. Working on self esteem through understanding contributing factors throughout our development can revolutionise our sense of self, allowing barriers to achievement to be minimised and helping to create a purposeful and rewarding internal world that matches what may be acted out externally, leading to authentic self-esteem that contributes to happiness and satisfaction.
37 Years Experience
In-Person Near Mornington, VIC
Online in Mornington, Victoria
Self Esteem
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
When life takes an unexpected twist be it in your profession or personal lives this can significantly impact on your self-esteem, worthiness and confidence level. Low esteem may result in you not feeling good enough in life, with yourself, your relationships or the career that you deserve.
I have helped many individuals overcome the inner critics and limiting beliefs that hold them back in life. Using a variety of modalities, I help you to develop more self-awareness, how to value yourself to boost your confidence level. We will work together to create a healthier relationship with yourself, reconnect with the inner self so you can reclaim your power back and regain your self-esteem.
20 Years Experience
Online in Mornington, Victoria (Online Only)
Self Esteem
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns.
Low self-esteem can affect every aspect of your life—from relationships and career to your inner sense of worth and happiness. As a counsellor specialising in self-esteem, I help individuals uncover the root causes of their negative self-image and work toward building lasting self-confidence. Through a compassionate, strengths-based approach, I guide clients in challenging self-critical thoughts, breaking free from limiting beliefs, and developing a healthier, more positive relationship with themselves. I use evidence-based techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and self-compassion practices to empower clients to recognise their inherent value and embrace their unique qualities. Together, we’ll explore how to set healthy boundaries, foster self-love, and cultivate a mindset of resilience and possibility. If you’re ready to step into your full potential and create a life rooted in self-acceptance, I’m here to support you every step of the way.
2 Years Experience
Online in Mornington, Victoria (Online Only)
Self Esteem
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
6 Years Experience
Online in Mornington, Victoria (Online Only)