Anxiety therapists in Sunbury, Victoria VIC, Australia AU
We are proud to feature top rated Anxiety therapists in Sunbury, Victoria, Australia. We encourage you to review each profile to find your best match.
Anxiety or Fears
Ashore Wellness
Registered Social Worker, AASW, ACA
help clients struggling with anxiety or fears by creating a safe, supportive space to explore their experiences and develop effective coping strategies. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Mindfulness, and Somatic Experiencing, I guide clients in understanding their triggers, regulating overwhelming emotions, and reconnecting with their inner calm. Together, we work to challenge unhelpful thought patterns and build resilience, enabling them to approach life with greater confidence and ease. My integrative and culturally sensitive practice ensures that each client’s unique background and experiences are honored as we collaboratively navigate their journey toward relief and empowerment.
11 Years Experience
In-Person Near Sunbury, VIC
Online in Sunbury, Victoria
Anxiety or Fears
Carmen Rossitto (Clinical Psychologist)
Psychologist, B.A (Psych) (Hons), MPsych (Clinical), MAPS, FCCLP
Anxiety is a natural response to perceived threat. The problem is, it's no longer helping and your life is feeling more and more limited. Learn to feel empowered, face your fears and live a life you have always wanted.
12 Years Experience
In-Person Near Sunbury, VIC
Online in Sunbury, Victoria
Anxiety or Fears
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Anxiety and fear can have different levels of impact on somebody's life. My approach is to explore the types of impact and ways in which this can be managed. At a deeper level, we will look at where the anxiety or fear might come from and how they are triggered. The aim is not to get rid of fear and anxiety altogether, but to reduce them to a tolerable level and redirect them into situations where they have a function.
5 Years Experience
In-Person Near Sunbury, VIC
Online in Sunbury, Victoria
Anxiety or Fears
Felix Perigrie
Counsellor/Therapist, B. Coun, M. Narrative Therapy and Community Work
Are there fears, worries, or tensions that cloud your everyday life? Does overwhelm take up chunks of your time, and needing to keep yourself calm or sooth yourself takes up even more? Maybe you're stuck in a loop of panic or crisis followed by trying to calm yourself, that feels like your whole life. Let's work together to reduce that overwhelm, find places of safety in your life, and then find safety in yourself.
7 Years Experience
In-Person Near Sunbury, VIC
Online in Sunbury, Victoria
Anxiety or Fears
Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.
Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Kate treats anxiety and fear, two emotions that often find their source in early attachment.
48 Years Experience
In-Person Near Sunbury, VIC
Online in Sunbury, Victoria
Anxiety or Fears
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
The anxiety and fear-like symptoms you experience are neurobiological symptoms. Your amygdala - the part of the brain that registers and records emotional responses, is sending you false brain messages. In this case, it's sending the message of 'threat' and 'danger'. Once, often out-of-the-blue, you felt your heart racing, your palms sweating and your tummy churning. You FELT...terrified. Maybe that first experience was on a freeway, in an elevator (lift), on a suburban train. The next time you had to face that 'event' (get back into that lift/elevator), your amygdala sent adrenaline surging through your body to GET OUTTA THERE. That's your brain getting things wrong. We can and will re-write that message.
20 Years Experience
In-Person Near Sunbury, VIC
Online in Sunbury, Victoria
Anxiety or Fears
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy focuses on the provision of a nurturing and empathetic space for individuals to delve into the underlying sources and root causes of their anxieties. Utilising evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients are empowered to develop practical coping skills for anxiety management and fear modification. Whether the focus is on generalised anxiety, trauma-related concerns, specific phobias, Post-traumatic Stress Disorder, social anxiety, or other anxiety-related challenges, the primary objective is to help clients reduce distress and enhance emotional well-being. The therapeutic approach is collaborative, aiming to cultivate resilience and instill a renewed sense of overall well-being in clients.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
8 Years Experience
In-Person Near Sunbury, VIC
Online in Sunbury, Victoria
Anxiety or Fears
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
Supporting you to explore your anxiety and fears in a safe and compassionate way, finding strategies to overcome your anxiety and fears.
3 Years Experience
In-Person Near Sunbury, VIC
Online in Sunbury, Victoria
Anxiety or Fears
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Sunbury, Victoria (Online Only)
Anxiety or Fears
Michelle M
Counsellor/Therapist, Accredited (IARC, CMA, IAC)
Being someone who dealt with GAD and Ailurophobia (phobia of cats) I understand the experience first hand. Anxiety and fears can often feel debilitating, affecting various aspects of life. I specialize in providing a safe, supportive space where you can explore the root causes of your anxiety and develop strategies to manage it effectively. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness, I help clients reframe negative thought patterns, build resilience, and regain a sense of calm and control. Whether it's generalized anxiety, specific fears, or panic attacks, we’ll work together to navigate these challenges and empower you to lead a more balanced and fulfilling life.
1 Years Experience
Online in Sunbury, Victoria (Online Only)