Self Esteem therapists in Bentleigh, Victoria VIC, Australia AU
We are proud to feature top rated Self Esteem therapists in Bentleigh, Victoria, Australia. We encourage you to review each profile to find your best match.
Self Esteem
Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
Self-esteem can be described as whether you appreciate and value yourself. This develops over time and changes as a result of your life experiences and interactions with other people.
A lot of people confuse this with self confidence which is your belief in yourself and your abilities. This may also change over time and can be situational as is It's normal to feel quite confident in some circumstances and not in others.
16 Years Experience
In-Person in Bentleigh, VIC 3204
Online in Bentleigh, Victoria
Self Esteem
Yvette Rae
Psychologist, BA, Grad Dip Psych, MAPS, Certified Master Coach
Many people struggle with self esteem issues. This may be a result of conditioning or negative experiences. I work with clients to identify the root cause and apply relevant therapy to achieve lasting results. Therapie may include EMDR, CBT and clinical hypnosis.
37 Years Experience
In-Person Near Bentleigh, VIC
Self Esteem
Lucy Hampson
Registered Psychotherapist
We work together with unconscious patterns and beliefs that contribute to self limiting beliefs including ways to work with your inner critic.
3 Years Experience
In-Person Near Bentleigh, VIC
Online in Bentleigh, Victoria
Self Esteem
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
Struggles with self-esteem often stem from past experiences that have shaped how we see ourselves and our place in the world. In therapy, we might delve into the roots of your self-doubt, examining past relationships and the narratives you’ve internalised over time. Through this process, my hope is that you develop a more profound self-awareness and cultivate an authentic and fulfilling life unobstructed by low self-esteem.
9 Years Experience
In-Person Near Bentleigh, VIC
Online in Bentleigh, Victoria
Self Esteem
Karen Sri Thomas
Registered Psychotherapist, MCP
Relationships, including the one you have with yourself, play a crucial role in shaping your self-esteem and overall well-being. Talking through your biggest concerns about yourself and your relationships, whether it's with a partner, family member, fellow student, friend or colleague, is the first step toward gaining confidence in who you are and developing healthy connections. Please don't hesitate to reach out to me. I'm here to support you.
4 Years Experience
In-Person Near Bentleigh, VIC
Online in Bentleigh, Victoria
Self Esteem
Judith Minster
Psychologist, BA, Grad Dip Psych, MPsych, MAPS, Assoc ASH
Self esteem sounds wonderful but illusive to many. Exploring current and past factors provides the basis of improving self-esteem. Improving self esteem through a range of therapies - CBT, EMDR, hypnotherapy, Schema and Narrative.
16 Years Experience
In-Person Near Bentleigh, VIC
Online in Bentleigh, Victoria
Self Esteem
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
How we think and feel about ourselves drives many of our behaviours and interactions with others, and often determines our internal motivation and sense of control. Working on self esteem through understanding contributing factors throughout our development can revolutionise our sense of self, allowing barriers to achievement to be minimised and helping to create a purposeful and rewarding internal world that matches what may be acted out externally, leading to authentic self-esteem that contributes to happiness and satisfaction.
37 Years Experience
In-Person Near Bentleigh, VIC
Online in Bentleigh, Victoria
Self Esteem
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.
6 Years Experience
Online in Bentleigh, Victoria (Online Only)
Self Esteem
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
Overcoming self-esteem issues is a common human experience, you are not alone. With expertise in this area, I provide a supportive environment to address and heal past traumas while rebuilding self-worth. I offer personalised strategies tailored to your unique needs, empowering you to challenge negative self-talk, build self-confidence, and foster a positive self-image. Together, we'll explore underlying factors, develop practical skills, and pave the way for a more empowered and fulfilling life.
3 Years Experience
Online in Bentleigh, Victoria (Online Only)
Self Esteem
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
6 Years Experience
Online in Bentleigh, Victoria (Online Only)