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Stress therapists in Broadmeadows, VIC, AU

We are proud to feature top rated Stress therapists in Broadmeadows, Victoria, Australia. We encourage you to review each profile to find your best match.
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Brunswick, Victoria therapist: Thomas Reiner Counselling, counselor/therapist
Stress

Thomas Reiner Counselling

Counsellor/Therapist, Diploma of Counselling (AIPC)
Stress can manifest in many different ways. I help my clients to explore these manifestations carefully before looking at ways to manage them. We will explore the distinction between stress associated with working life and life style, and stress that might have deeper origins such as the real and imagined expectations from others in our life.  
5 Years Experience
Near Broadmeadows, VIC
Online in Broadmeadows, Victoria
Coburg, Victoria therapist: Kate Cooke Counselling & Psychotherapy - Initial contact by email only please., registered psychotherapist
Stress

Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.

Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Kate works with each client to understand both the physical and mental sides of stress and stressors, then provides essential techniques, particularly breathing and grounding techniques, to help.  
48 Years Experience
Near Broadmeadows, VIC
Online in Broadmeadows, Victoria
Moonee Ponds, Victoria therapist: Carmen Rossitto (Clinical Psychologist), psychologist
Stress

Carmen Rossitto (Clinical Psychologist)

Psychologist, B.A (Psych) (Hons), MPsych (Clinical), MAPS, FCCLP
Are you burned out? Irritable? Having trouble sleeping? You don't have to put up with stress. Learn to manage.  
12 Years Experience
Near Broadmeadows, VIC
Online in Broadmeadows, Victoria
Carlton North, Victoria therapist: Tony O'Loughlin, registered psychotherapist
Stress

Tony O'Loughlin

Registered Psychotherapist, BA, GradDip
Struggling with stress can be overwhelming, immoblising and exhausting. In our sessions together, we will enquire about the causes of your stress, what feelings come up for you and a healthier approach to managing stress, empowering you to lead a more peaceful and fulfilling life. I help you identify stressors, develop effective coping strategies, and build resilience for you to be able thrive.  
3 Years Experience
Near Broadmeadows, VIC
Online in Broadmeadows, Victoria
Footscray, Victoria therapist: Felix Perigrie, counselor/therapist
Stress

Felix Perigrie

Counsellor/Therapist, B. Coun, M. Narrative Therapy and Community Work
Are you under pressure, facing a crisis, or trying to solve everyone's problems? Maybe it's something specific, or maybe it feels like you've been moving from one crisis to the next for years. You might be exhausted, or constantly wired, and there hasn't been time for you, time with loved ones, or hobbies in far too long. You know something's gotta give- you wouldn't be here if you didn't. Let's work together so that the "breaking point" isn't you.  
7 Years Experience
Near Broadmeadows, VIC
Online in Broadmeadows, Victoria
Yarraville, Victoria therapist: Counselling and Psychotherapy Yarraville, counselor/therapist
Stress

Counselling and Psychotherapy Yarraville

Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
Stress and the automatic release of the stress hormone cortisol, is now being recognised as the precursor for so many physical illnesses including heart disease, cancer, diabetes. I help clients to learn life-long skills to reduce their stress levels.  
20 Years Experience
Near Broadmeadows, VIC
Online in Broadmeadows, Victoria
Sydney, New South Wales therapist: Penelope Aleyiannis, licensed professional counselor
Stress

Penelope Aleyiannis

Licensed Professional Counsellor, B.Sc(Psych), M. Couns.
Stress is a natural part of life, but when it becomes chronic or overwhelming, it can take a toll on your mental, emotional, and physical well-being. As a counsellor specialising in stress management, I help individuals identify the sources of their stress, develop healthier coping strategies, and restore balance in their lives. Using evidence-based techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and relaxation training, I work with clients to break the cycle of stress, reduce anxiety, and build resilience. Whether you’re dealing with work pressure, family responsibilities, or general life demands, I can help you develop the tools to manage stress more effectively and regain a sense of control. Together, we’ll focus on creating practical solutions, building emotional strength, and fostering a deeper sense of calm, so you can thrive even in the midst of life’s challenges.  
2 Years Experience
Online in Broadmeadows, Victoria (Online Only)
Bendigo, Victoria therapist: Israel Berger, counselor/therapist
Stress

Israel Berger

Counsellor/Therapist, MBBS, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Everybody's experience of stress is different. I'm here to lend a listening ear and help you to come up with strategies that work for you to reduce stress in your life.  
18 Years Experience
Online in Broadmeadows, Victoria (Online Only)
Sydney, New South Wales therapist: Michelle M, counselor/therapist
Stress

Michelle M

Counsellor/Therapist, Accredited (IARC, CMA, IAC)
Stress is a natural part of life, but when it becomes overwhelming, it can impact both your mental and physical well-being. I specialize in helping individuals identify the sources of their stress and develop effective coping strategies. Using techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation exercises, I support clients in managing stress more effectively, improving resilience, and achieving a sense of balance. Together, we’ll work to reduce stress and cultivate a healthier, more peaceful approach to life’s challenges.  
1 Years Experience
Online in Broadmeadows, Victoria (Online Only)
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Stress

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. Stress and worries can affect our daily life with huge impact and take up so much of our time affecting our feeling of happiness and contentment with life. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from stress and worry to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
9 Years Experience
Online in Broadmeadows, Victoria (Online Only)