Anger Management therapists in Corio, Victoria VIC, Australia AU
We are proud to feature top rated Anger Management therapists in Corio, Victoria, Australia. We encourage you to review each profile to find your best match.
Anger Management
Anna McKie
Registered Psychotherapist, DipSomPsych., DipEd., BSc.
Anger is a healthy protective emotion. I work with you to understand your anger and find healthy and respectful (to yourself and others) to express your anger.
16 Years Experience
In-Person Near Corio, VIC
Online in Corio, Victoria
Anger Management
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy with the focuses on assisting individuals in acquiring the essential skills and strategies required for recognising, understanding, and expressing anger in a constructive and healthy manner with the notion anger is a very normal feeling just how we deal with it needs work. Within a secure and non-judgmental environment, clients have the opportunity to delve into the underlying triggers, both past and present, that are associated with their ineffective methods of managing and expressing anger. Through the utilisation of evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can cultivate improved communication skills, enhance emotional regulation, and gain the capacity to navigate challenging situations with heightened resilience.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
8 Years Experience
In-Person Near Corio, VIC
Online in Corio, Victoria
Anger Management
Lucy Hampson
Registered Psychotherapist
I provide compassionate support for individuals seeking to manage anger effectively. Using a trauma-informed approach, I help you explore the root causes of your anger and the emotions underlying it. Together, we’ll work to regulate your nervous system and develop healthier coping strategies, fostering emotional awareness and resilience. By understanding your triggers and learning to express your feelings constructively, you can transform anger into a source of strength and empowerment, leading to healthier relationships and a more balanced life.
3 Years Experience
Online in Corio, Victoria
Anger Management
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support.
Programme Highlights:
Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs.
Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills.
Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals.
Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships.
Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.
10 Years Experience
Online in Corio, Victoria
Anger Management
Hargan Psychology
Psychologist
At Hargan Psychology, we understand that there are likely to be many factors triggering anger responses. We will work with you explore and identify your triggers and support you to develop strategies to assist with strong emotions.
10 Years Experience
Online in Corio, Victoria