Anger Management therapists in Hamlyn Heights, Victoria VIC, Australia AU
We are proud to feature top rated Anger Management therapists in Hamlyn Heights, Victoria, Australia. We encourage you to review each profile to find your best match.
Anger Management
Su (Xufeng Su)
Psychologist, Provisional Psychologist
I provide support for issues surrounding anger management.
1 Years Experience
Online in Hamlyn Heights, Victoria
Anger Management
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Anger management, also known as Anger Management Therapy, is a specialised form of psychotherapy that focuses on helping individuals control their anger and handle situations more constructively. This therapeutic approach equips people with strategies to understand the root causes of their anger, develop healthier ways of expressing emotions, and improve communication skills. I utilise various techniques, including cognitive-behavioral therapy (CBT), relaxation training, and mindfulness, to guide individuals toward a more balanced and peaceful life.
8 Years Experience
Online in Hamlyn Heights, Victoria (Online Only)
Anger Management
Jumping Hurdles Counselling
Counsellor/Therapist, Clinical Supervisor, Master of Counselling
Many people suffer from anger issues. Through therapy one can overcome this issues. Anger only causes you unhappiness. Its worth the time to learn how to manage your anger. It takes courage to take the first step. Once you do-you will experience happiness and be able to self contol yourself.
39 Years Experience
Online in Hamlyn Heights, Victoria
Anger Management
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
9 Years Experience
Online in Hamlyn Heights, Victoria
Anger Management
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
Supporting you to inquire and learn about yourself and your anger in a safe and compassionate way, to be attentive to the message that lies underneath and disarm it.
3 Years Experience
Online in Hamlyn Heights, Victoria