Stress therapists in Leopold, Victoria VIC, Australia AU
We are proud to feature top rated Stress therapists in Leopold, Victoria, Australia. We encourage you to review each profile to find your best match.
Stress
Anna McKie
Registered Psychotherapist, DipSomPsych., DipEd., BSc.
Stress is a normal part of life, but for some people it becomes overwhelming and crippling. We can work together to discover what fears or lack of safety is being triggered by the stress and look at ways to support you in making different decisions and choices that bring more ease, calm and control into your life.
16 Years Experience
In-Person Near Leopold, VIC
Online in Leopold, Victoria
Stress
Movement with Steph
Registered Psychotherapist, MCouns&PsychTh
Stress can be helpful in small, manageable doses, but in large quantities and qualities it can be quite detrimental to our overall health. Stress can come from us internally or from our external world, oftentimes it's from both. I work collaboratively with clients to help them to explore and unpack the stress they experience in their lives, working with them to find strategies to manage stress and learn from the accompanying emotions of stress.
3 Years Experience
In-Person Near Leopold, VIC
Online in Leopold, Victoria
Stress
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Stress is an everyday challenge, and the skill of effectively managing stress holds the potential to significantly enhance one's quality of life. Within a therapeutic context, clients are encouraged to explore the intricacies of their stressors, comprehensively understanding their sources and effects. By implementing evidence-based strategies, (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can develop and refine effective coping mechanisms, ultimately boosting their resilience and regaining a profound sense of control over their lives. This process empowers individuals to not only mitigate stress but also to lead a more balanced and fulfilling life.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
8 Years Experience
In-Person Near Leopold, VIC
Online in Leopold, Victoria
Stress
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
Stress and the automatic release of the stress hormone cortisol, is now being recognised as the precursor for so many physical illnesses including heart disease, cancer, diabetes. I help clients to learn life-long skills to reduce their stress levels.
20 Years Experience
In-Person Near Leopold, VIC
Online in Leopold, Victoria
Stress
Lucy Hampson
Registered Psychotherapist
We work together to rebalance your nervous system using mindfulness practices and somatic tools to help you come into a parasympathetic state and build your resilience and tolerance to stress.
3 Years Experience
In-Person Near Leopold, VIC
Online in Leopold, Victoria