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Anxiety therapists in Point Cook, VIC, AU

We are proud to feature top rated Anxiety therapists in Point Cook, Victoria, Australia. We encourage you to review each profile to find your best match.
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Spotswood, Victoria therapist: Dimitri Hawa, psychologist
Anxiety or Fears

Dimitri Hawa

Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy focuses on the provision of a nurturing and empathetic space for individuals to delve into the underlying sources and root causes of their anxieties. Utilising evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients are empowered to develop practical coping skills for anxiety management and fear modification. Whether the focus is on generalised anxiety, trauma-related concerns, specific phobias, Post-traumatic Stress Disorder, social anxiety, or other anxiety-related challenges, the primary objective is to help clients reduce distress and enhance emotional well-being. The therapeutic approach is collaborative, aiming to cultivate resilience and instill a renewed sense of overall well-being in clients. Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available. Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.  
8 Years Experience
Near Point Cook, VIC
Online in Point Cook, Victoria
Yarraville, Victoria therapist: Counselling and Psychotherapy Yarraville, counselor/therapist
Anxiety or Fears

Counselling and Psychotherapy Yarraville

Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
The anxiety and fear-like symptoms you experience are neurobiological symptoms. Your amygdala - the part of the brain that registers and records emotional responses, is sending you false brain messages. In this case, it's sending the message of 'threat' and 'danger'. Once, often out-of-the-blue, you felt your heart racing, your palms sweating and your tummy churning. You FELT...terrified. Maybe that first experience was on a freeway, in an elevator (lift), on a suburban train. The next time you had to face that 'event' (get back into that lift/elevator), your amygdala sent adrenaline surging through your body to GET OUTTA THERE. That's your brain getting things wrong. We can and will re-write that message.  
20 Years Experience
Near Point Cook, VIC
Online in Point Cook, Victoria
Footscray, Victoria therapist: Felix Perigrie, counselor/therapist
Anxiety or Fears

Felix Perigrie

Counsellor/Therapist, B. Coun, M. Narrative Therapy and Community Work
Are there fears, worries, or tensions that cloud your everyday life? Does overwhelm take up chunks of your time, and needing to keep yourself calm or sooth yourself takes up even more? Maybe you're stuck in a loop of panic or crisis followed by trying to calm yourself, that feels like your whole life. Let's work together to reduce that overwhelm, find places of safety in your life, and then find safety in yourself.  
7 Years Experience
Near Point Cook, VIC
Online in Point Cook, Victoria
Moonee Ponds, Victoria therapist: Ashore Wellness, registered social worker
Anxiety or Fears

Ashore Wellness

Registered Social Worker, AASW, ACA
help clients struggling with anxiety or fears by creating a safe, supportive space to explore their experiences and develop effective coping strategies. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Mindfulness, and Somatic Experiencing, I guide clients in understanding their triggers, regulating overwhelming emotions, and reconnecting with their inner calm. Together, we work to challenge unhelpful thought patterns and build resilience, enabling them to approach life with greater confidence and ease. My integrative and culturally sensitive practice ensures that each client’s unique background and experiences are honored as we collaboratively navigate their journey toward relief and empowerment.  
11 Years Experience
Near Point Cook, VIC
Online in Point Cook, Victoria
Abbotsford, Victoria therapist: Mr Michael Green, psychologist
Anxiety or Fears

Mr Michael Green

Psychologist, Clinical Psychologist, Somatic Psychotherapist, Yoga Therapist, Meditation Teacher
My work focuses upon an holistic view of the individual and their history. This means our focus is less upon individual 'symptoms' and alleviation of these, and more upon what the 'symptom' might be communicating about imbalance in the individual. This leads on to an examination as to what needs to change at the level of body, mind, emotion and spirit.  
30 Years Experience
Near Point Cook, VIC
Online in Point Cook, Victoria
Melbourne, Victoria therapist: Anthony M Cichello, Registered Clinical Psychologist, psychologist
Anxiety or Fears

Anthony M Cichello, Registered Clinical Psychologist

Psychologist, M.Psych(Clinical); B.Sc(Hons)
All anxiety disorders including generalised anxiety, social anxiety PTSD, phobias, panic, OCD  
38 Years Experience
Near Point Cook, VIC
Online in Point Cook, Victoria
Melbourne, Victoria therapist: Dr Julian Thompson, psychologist
Anxiety or Fears

Dr Julian Thompson

Psychologist, BSci (Hons), GradDPsych, PGradDPsych, DPsych (Clinical), MAPS
Social anxiety is certainly an area of speciality and interest for me as a clinical psychologist. I aim to help the client understand their anxiety better and to develop effective ways of managing anxiety. Anxiety can really get in the way of living and experiencing life the way we want, and my work is focused on helping clients develop the ability to once again move in valued directions without anxiety being in control any more.  
10 Years Experience
Near Point Cook, VIC
Online in Point Cook, Victoria
Brighton, Victoria therapist: Yvette Rae, psychologist
Anxiety or Fears

Yvette Rae

Psychologist, BA, Grad Dip Psych, MAPS, Certified Master Coach
Anxiety and fear is often a result of conditioning or traumatic experiences. I work with clients to identify the root cause and apply relevant therapy to achieve lasting results. Therapie may include EMDR, CBT and clinical hypnosis  
37 Years Experience
Near Point Cook, VIC
Elwood, Victoria therapist: Dr Shikha Gray, psychologist
Anxiety or Fears

Dr Shikha Gray

Psychologist, PhD, MPsych(Couns)
Trying to deal with anxiety can be exhausting and overwhelming. My approach focuses on providing relief through techniques that promote clear thinking, self-awareness, self-compassion and healthy coping mechanisms. Additionally, I guide you in uncovering unresolved issues or internal conflicts that may be at the root of your anxiety, paving the way for long-term emotional change.  
9 Years Experience
Near Point Cook, VIC
Online in Point Cook, Victoria
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Anxiety or Fears

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
9 Years Experience
Online in Point Cook, Victoria (Online Only)