My focus is on creating a comfortable space for my clients, so we can work together and clearly understand the client's issues and needs. I really want meaningful change for my clients, and every person's experience is unique and important. My goal is for clients to feel respected and heard, and to feel that they are getting what they need out of therapy. I offer in-person and online therapy sessions.
I provide very successful anxiety treatment, especially for people who have had to stop driving on freeways due to panic, or those who avoid social situations because of social anxiety. I provide specialist help to overcome public speaking anxiety and for people who have OCD. I also work with people to resolve relationship issues and I offer specialised help to people with Borderline Personality Disorder. Call 0417379684 for your FREE 15 minute consultation.
My mission is simple - to help you reclaim your peace of mind and live your life to the fullest. No jargon, no judgement, just practical advice, and a sprinkle of humour along the way. I promise you that even when it feels like you just can't do it anymore, you really can!
Dr Shikha Gray tailors therapy to you, whether you come to therapy as an individual or a couple. She has been rigorously trained in a range of therapy techniques and methods, which she uses based on your unique needs, hopes and wishes. In particular, Shikha is passionate about helping people develop deeper insight into their presenting problems, gain self-acceptance and make the changes they desire in their internal, external and relational world. Please visit Shikha's website (www.shikhagray.com.au) for more information about her qualifications, training and approach to therapy.
Counsellor/Therapist, Clinical Supervisor, Master of Counselling
Bev is a qualified Registered Psychotherapist/Counsellor, Clinical Supervisor and Mediator with over 25 years experience working with families, adults, couples, children and adolescents. Bev is a qualified Couple therapist.Bev is decicated to helping young and old to enable them to enjoy their life's journey.