Anxiety therapists in Waurn Ponds, Victoria VIC, Australia AU
We are proud to feature top rated Anxiety therapists in Waurn Ponds, Victoria, Australia. We encourage you to review each profile to find your best match.
Anxiety or Fears
North Brisbane Psychologists
Psychologist
We have multiple Psychologists and Counsellors who have supported people experiencing anxiety, phobias and general fears. Find out more by calling 3726 5595 in office hours or at northbrisbanepsychologists.com.au.
12 Years Experience
Online in Waurn Ponds, Victoria
Anxiety or Fears
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Anxiety and fear can have different levels of impact on somebody's life. My approach is to explore the types of impact and ways in which this can be managed. At a deeper level, we will look at where the anxiety or fear might come from and how they are triggered. The aim is not to get rid of fear and anxiety altogether, but to reduce them to a tolerable level and redirect them into situations where they have a function.
5 Years Experience
Online in Waurn Ponds, Victoria
Anxiety or Fears
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
Trying to deal with anxiety can be exhausting and overwhelming. My approach focuses on providing relief through techniques that promote clear thinking, self-awareness, self-compassion and healthy coping mechanisms. Additionally, I guide you in uncovering unresolved issues or internal conflicts that may be at the root of your anxiety, paving the way for long-term emotional change.
9 Years Experience
Online in Waurn Ponds, Victoria
Anxiety or Fears
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
The anxiety and fear-like symptoms you experience are neurobiological symptoms. Your amygdala - the part of the brain that registers and records emotional responses, is sending you false brain messages. In this case, it's sending the message of 'threat' and 'danger'. Once, often out-of-the-blue, you felt your heart racing, your palms sweating and your tummy churning. You FELT...terrified. Maybe that first experience was on a freeway, in an elevator (lift), on a suburban train. The next time you had to face that 'event' (get back into that lift/elevator), your amygdala sent adrenaline surging through your body to GET OUTTA THERE. That's your brain getting things wrong. We can and will re-write that message.
20 Years Experience
Online in Waurn Ponds, Victoria
Anxiety or Fears
Movement with Steph
Registered Psychotherapist, MCouns&PsychTh
I work with all types of anxiety, including generalised anxiety and social anxiety. I work with clients to understand the origins of their anxiety and unpack its use in the client's life. I work collaboratively with the client to discover how we can shift these patterns of thinking and help them to regulate their anxiety and accompanying emotions better.
3 Years Experience
Online in Waurn Ponds, Victoria