Stress therapists in Wollert, Victoria VIC, Australia AU
We are proud to feature top rated Stress therapists in Wollert, Victoria, Australia. We encourage you to review each profile to find your best match.
Stress
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Stress can manifest in many different ways. I help my clients to explore these manifestations carefully before looking at ways to manage them. We will explore the distinction between stress associated with working life and life style, and stress that might have deeper origins such as the real and imagined expectations from others in our life.
5 Years Experience
In-Person Near Wollert, VIC
Online in Wollert, Victoria
Stress
Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.
Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Kate works with each client to understand both the physical and mental sides of stress and stressors, then provides essential techniques, particularly breathing and grounding techniques, to help.
48 Years Experience
In-Person Near Wollert, VIC
Online in Wollert, Victoria
Stress
Carmen Rossitto (Clinical Psychologist)
Psychologist, B.A (Psych) (Hons), MPsych (Clinical), MAPS, FCCLP
Are you burned out? Irritable? Having trouble sleeping? You don't have to put up with stress. Learn to manage.
12 Years Experience
In-Person Near Wollert, VIC
Online in Wollert, Victoria
Stress
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
Struggling with stress can be overwhelming, immoblising and exhausting. In our sessions together, we will enquire about the causes of your stress, what feelings come up for you and a healthier approach to managing stress, empowering you to lead a more peaceful and fulfilling life. I help you identify stressors, develop effective coping strategies, and build resilience for you to be able thrive.
3 Years Experience
In-Person Near Wollert, VIC
Online in Wollert, Victoria
Stress
Mr Michael Green
Psychologist, Clinical Psychologist, Somatic Psychotherapist, Yoga Therapist, Meditation Teacher
My work focuses upon an holistic view of the individual and their history. This means our focus is less upon individual 'symptoms' and alleviation of these, and more upon what the 'symptom' might be communicating about imbalance in the individual. This leads on to an examination as to what needs to change at the level of body, mind, emotion and spirit.
30 Years Experience
In-Person Near Wollert, VIC
Online in Wollert, Victoria
Stress
Hargan Psychology
Psychologist
A little stress can be beneficial to our performance, however some of our perceived life stressors can be incredibly detrimental to our lives. Who wants to feel overloaded, tense, worried, tearful, angry, anxious or experience physical symptoms such as heart palpitations, fatigue, sleep disturbance, insomnia, stomach upset, aches and pains - when there may be support?
10 Years Experience
In-Person Near Wollert, VIC
Online in Wollert, Victoria
Stress
Israel Berger
Counsellor/Therapist, MBBS, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Everybody's experience of stress is different. I'm here to lend a listening ear and help you to come up with strategies that work for you to reduce stress in your life.
18 Years Experience
Online in Wollert, Victoria (Online Only)
Stress
Michelle M
Counsellor/Therapist, Accredited (IARC, CMA, IAC)
Stress is a natural part of life, but when it becomes overwhelming, it can impact both your mental and physical well-being. I specialize in helping individuals identify the sources of their stress and develop effective coping strategies. Using techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation exercises, I support clients in managing stress more effectively, improving resilience, and achieving a sense of balance. Together, we’ll work to reduce stress and cultivate a healthier, more peaceful approach to life’s challenges.
1 Years Experience
Online in Wollert, Victoria (Online Only)
Stress
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Stress and worries can affect our daily life with huge impact and take up so much of our time affecting our feeling of happiness and contentment with life. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from stress and worry to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Wollert, Victoria (Online Only)
Stress
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
A certain amount of stress is necessary to motivate us in various life tasks. High levels of stress however wreaks havoc on our emotional, mental and physical health. And when stress is maintained at high levels over long periods of time it can lead to nervous system overwhelm and burn-out. You don't want to put your body or your mind through that. I should know, I've been there. And I can say with conviction that nothing in life is worth it.
Our work together involves co-creating a space where you can relax in the moment. In addition to this we develop strategies that will support you to deal with stress in your day-to-day life.
6 Years Experience
Online in Wollert, Victoria (Online Only)