Anxiety therapists in Yea, Victoria VIC, Australia AU
We are proud to feature top rated Anxiety therapists in Yea, Victoria, Australia. We encourage you to review each profile to find your best match.
Anxiety or Fears
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
I guide individuals in understanding the causes of their anxiety and fear symptoms. Together, we look at these causes, then introduce and build on the strategies that will serve them the best and allow them to create their own coping mechanisms so that they can overcome these anxieties and fears to live a calm and free life. Anxiety and fears, addressed through Anxiety Disorders Therapy, are a focus that aims to alleviate persistent worry and irrational fears that interfere with daily life. This speciality involves diagnosing specific anxiety disorders, such as generalized anxiety disorder, panic disorder, and phobias, and employing evidence-based treatments to manage them. Using a combination of cognitive-behavioural therapy (CBT), exposure therapy, meditation, Heartmath Principles and mindfulness techniques to help individuals confront their fears, reduce anxiety symptoms, and regain control over their lives.
8 Years Experience
Online in Yea, Victoria (Online Only)
Anxiety or Fears
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense.
When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care.
My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way.
We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.
6 Years Experience
Online in Yea, Victoria (Online Only)
Anxiety or Fears
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Helping clients to deal with Anxiety and fears, by talking to them asking them to talk about the problems that they are working about. Using calming breathing exercises, and work to identify meaning and purpose in their life. And shift their focus to positive emotions in their daily life.
9 Years Experience
Online in Yea, Victoria
Anxiety or Fears
Michelle Collier
Counsellor/Therapist, B.Couns., PACFA Reg.Certified Practising 30813
Navigating anxiety and fears can be challenging. By combining trauma-informed care with Cognitive-behavioural techniques and a strengths-based approach, I work with you to uncover the roots of your anxiety, develop practical coping strategies, and build resilience. Together, we’ll focus on understanding your triggers and finding effective ways to regain control, ultimately helping you find a greater sense of calm and balance in your life.
0 Years Experience
Online in Yea, Victoria (Online Only)
Anxiety or Fears
Lia Lawton
Psychologist, Generally-Registered Psychologist
I work with clients to understand the root cause of their fears and create strategies to overcome these.
1 Years Experience
Online in Yea, Victoria (Online Only)