Weight Loss therapists in Victoria, Australia AU

i have worked with many women and men over the past 10 years providing a Gastric Band Hypnosis program to rectify emotional eating and achieve desired weight naturally and effectively  

Embarking on a weight loss journey involves more than just physical changes; it’s about addressing the emotional and psychological factors that influence eating habits, self-image, and overall well-being. As a counsellor specialising in weight loss, I work with individuals to build a healthy relationship with food, body image, and self-worth. Whether you're struggling with emotional eating, setting sustainable goals, or navigating the challenges of maintaining long-term weight loss, I offer a compassionate, nonjudgmental space to explore the underlying thoughts and emotions that impact your progress. Using a combination of Cognitive Behavioural Therapy (CBT), mindful eating practices, and self-compassion techniques, I help clients develop a balanced approach to wellness that goes beyond the scale. Together, we’ll work to address negative patterns, build healthier habits, and foster a mindset of empowerment and lasting change. Your journey to a healthier, happier you starts with the belief that you are worthy of care, both inside and out—and I’m here to support you every step of the way.