Anxiety therapists in Vilnius, Lithuania LT

From an existential perspective, anxiety is not something to be eliminated but rather understood and harnessed as part of the human experience. In our sessions, we will explore the roots of your anxiety, seeking to understand it as a natural response to life’s uncertainties and challenges. Together, we will work on integrating this awareness into a meaningful and constructive outlook, helping you transform anxiety into a guide for personal growth and deeper self-understanding.