Stress therapists in Vilnius, Lithuania LT

Stress is an unavoidable part of life, but it doesn’t have to control us. I offer a space to help you understand the sources of your stress and develop practical, effective coping strategies to manage it. Through a combination of self-reflection and personalized techniques, we will work together to transform how you respond to stress, allowing you to regain a sense of balance, calm, and control in your everyday life.