Self Esteem therapists in Abingdon, Virginia VA
We are proud to feature top rated Self Esteem therapists in Abingdon, VA. We encourage you to review each profile to find your best match.
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Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Feeling good about yourself is one of the keys to reaching your highest potential and living a great life. If your self-esteem is at a low or you're second guessing yourself, you can start to feel pretty bad. Often stressful life events, negative self-talk and thought patterns, spending time with negative or judgmental people, and even social media can cause your self-esteem to take a hit. Fortunately, there are actions you can take to start loving and embodying the full and authentic version of yourself. Some of these actions include pattern-interrupts, emotional check-ins, and diving into self-discovery. What therapy can help you realize and believe is that you're "good enough" just because you're you.
15 Years Experience
Online in Abingdon, Virginia (Online Only)
Kimberly LaFollette
Psychologist, Psy.D., CIMHP
Learning to love yourself can be a life long journey. The first step is understanding why you feel the way you do about yourself. We will work together to determine the origin of your low self esteem. Then, we will work together to build a sense of self that values and honors your inherent worth.
19 Years Experience
Online in Abingdon, Virginia (Online Only)
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
In my work with women, I see how low self-esteem can hold someone back from pursuing meaningful change, especially in reaching out for help. Self-esteem plays a huge role in the decisions we make and the limits we set in our lives, influencing our relationships, career choices, and even our ability to prioritize self-care.
When self-esteem is low, it’s common to feel unworthy, hesitant to take up space, or fearful of failure. This can lead to a cycle of self-doubt, missed opportunities, and even people-pleasing, where your needs are constantly on the back burner. Therapy with me can provide a supportive and judgment-free space where we work together to understand the roots of these beliefs, and slowly build a more empowering and compassionate self-image.
I understand that starting therapy is a courageous step—one that requires an acknowledgment of self-worth. Through our work, we will challenge the negative self-talk and redefine what it means for you to feel valued. This process, while transformative, often unveils powerful insights and leads to more confident decision-making, self-compassion, and fulfilling relationships. Whether you’re navigating career pressures, relationship challenges, or simply ready to prioritize yourself, we’ll work together to rebuild your foundation of self-esteem.
24 Years Experience
Online in Abingdon, Virginia (Online Only)
John Perry
Counselor/Therapist, Resident in Counseling, MA, NCC
In my sessions as a therapist, I often utilize acceptance and commitment therapy (ACT) to help clients build self-esteem by encouraging them to embrace their thoughts and feelings while committing to meaningful actions aligned with their values. Additionally, cognitive behavioral therapy (CBT) allows us to explore and challenge negative thought patterns, fostering a healthier self-perception for individuals. I also integrate culturally sensitive, person-centered, and relational approaches to tailor the treatment to clients' unique cultural background and interpersonal dynamics, ensuring a holistic and effective therapeutic experience.
2 Years Experience
Online in Abingdon, Virginia
Martia Hayes
Licensed Professional Counselor, LPC
Having healthy self-esteem is vital to our overall mental well-being. We use several tools to helping build a healthy self-esteem.
16 Years Experience
Online in Abingdon, Virginia (Online Only)