Anxiety therapists in Arlington, Virginia VA

We are proud to feature top rated Anxiety therapists in Arlington, VA. We encourage you to review each profile to find your best match.
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Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
Anxiety or Fears

Dr. Caroline Hicks

Psychologist, PhD, LP
Anxiety and fear can be approached from a variety of therapeutic techniques. Depending on severity, we can stay flexible in approaches to your anxiety and fear that you are experiencing. I like to note that many anxieties and fears are rooted in real experiences that are worthy of unearthing and healing. For those who come with anxieties that are based in reality, such as experiencing oppression or aggression from society, we will work together to find a path that allows you to feel like you get to live a life of value and finding ways to decrease your anxiety without necessarily losing access to safety.  
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7 Years Experience
Online in Arlington, Virginia (Online Only)
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Anxiety or Fears

Allen Wood

Psychologist, Psy.D.
As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.  
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6 Years Experience
Online in Arlington, Virginia (Online Only)
San Diego, California therapist: Dr. Sven Schild, psychologist
Anxiety or Fears

Dr. Sven Schild

Psychologist, PhD, SEP, TCC
My approach to treating fears and anxiety involves integrating EMDR, Somatic Experiencing, and Acceptance and Commitment Therapy (ACT) to create personalized, effective treatment plans. By addressing both the cognitive and physiological aspects of anxiety, I help clients develop healthy coping mechanisms, process distressing memories, and build resilience. My goal is to empower clients to face their fears, reduce anxiety symptoms, and achieve a greater sense of calm and well-being.  
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16 Years Experience
Online in Arlington, Virginia (Online Only)
Alexandria, Virginia therapist: Martia Hayes, licensed professional counselor
Anxiety or Fears

Martia Hayes

Licensed Professional Counselor, LPC
Anxiety can manifest in many areas of our life--from parenting, relationships, phase of life change, school, and work. At London Leaf Counseling, we tailor treatment specifically to meet your unique challenges with anxiety so that it won't interfere with daily living.  
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16 Years Experience
Online in Arlington, Virginia (Online Only)
Fairfax, Virginia therapist: Rachel Ann Dine, licensed professional counselor
Anxiety or Fears

Rachel Ann Dine

Licensed Professional Counselor, LPCC, LPC
Worries, anxious thoughts, nervousness, nausea, and difficulty sitting with the uncertainty in life all go into the anxiety that you may feel on a day to day basis. Life events can be incredibly stressful and sometimes our body and brain reacts in a way that is not helpful (and feels difficult to control!). I help women gain mastery over managing anxious thoughts, reducing panic, and finding a balance between logical and emotional thinking. Learn to understand the triggers for anxiety (from where and why they may be occurring) and receive tools that address go into increasing confidence in self to be able to better tame anxiety.  
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19 Years Experience
Online in Arlington, Virginia (Online Only)
Online therapists in Virginia
Arlington, Virginia therapist: Peter Gould, psychologist
Anxiety or Fears

Peter Gould

Psychologist, Ph.D.
As a licensed clinical psychologist specializing in anxiety and fear management, I provide compassionate and effective treatment for clients facing anxiety disorders, phobias, and everyday stress. I utilize cognitive-behavioral therapy (CBT) as part of my approach, which is informed by evidence-based practices and tailored to meet each individual's unique needs.  
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20 Years Experience
Online in Arlington, Virginia (Online Only)
Arlington, Virginia therapist: Andrea Miller, counselor/therapist
Anxiety or Fears

Andrea Miller

Counselor/Therapist, NCC
Navigating the realm of anxiety treatment as a therapist is a delicate and personalized journey. Drawing on a repertoire of evidence-based approaches like Cognitive Behavioral Therapy (CBT), I collaborate with clients to identify and reframe negative thought patterns, empowering them to regain control over their anxious minds. Through empathetic listening, tailored interventions, and a commitment to fostering coping strategies, my goal is to guide individuals toward a place of resilience and inner calm, allowing them to rewrite their narrative beyond anxiety's grip.  
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3 Years Experience
In-Person in Arlington, VA 22209
Online in Arlington, Virginia
Arlington, Virginia therapist: John Perry, counselor/therapist
Anxiety or Fears

John Perry

Counselor/Therapist, Resident in Counseling, MA, NCC
When it comes to tackling anxiety, my approach is all about personalized strategies to reclaim that sense of peace. I specialize in using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness practices, working with individuals to address the root causes of anxiety and equip them with effective coping mechanisms. Together, we navigate a journey towards resilience, arming my clients with the tools needed to face life's challenges with calm and confidence.  
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2 Years Experience
In-Person in Arlington, VA 22209
Online in Arlington, Virginia
Arlington, Virginia therapist: Katie Noel Sherwood, pre-licensed professional
Anxiety or Fears

Katie Noel Sherwood

Pre-Licensed Professional, MSW
Anxiety is commonly experienced and commonly minimized. I hope to help you work through any anxieties or fears you may have.  
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1 Years Experience
Online in Arlington, Virginia (Online Only)
Arlington, Virginia therapist: Hope in Healing Therapeutic Services, marriage and family therapist
Anxiety or Fears

Hope in Healing Therapeutic Services

Marriage and Family Therapist, LMFT
Anxiety can feel overwhelming and all-consuming, affecting every aspect of life from relationships and work to self-confidence and overall well-being. In my practice, I help clients navigate anxiety with compassion and practical, effective strategies. Together, we work to uncover the root causes of anxiety and identify patterns that may be keeping you stuck in cycles of worry and fear. My approach is both supportive and solution-focused, combining therapeutic techniques to help you build resilience, manage stress, and regain a sense of control. Whether it’s managing daily stressors, overcoming social anxiety, or addressing long-standing fears, I’m here to guide you toward a calmer, more fulfilling life where anxiety no longer holds you back.  
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8 Years Experience
Online in Arlington, Virginia (Online Only)
Online therapists in Virginia