Cognitive Behavioral (CBT) therapists in Arlington, Virginia VA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Arlington, VA. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Dr. Caroline Hicks
Psychologist, PhD, LP
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. My therapeutic style is affirming, collaborative, and warm. I provide a compassionate space to explore your experience, and experiment with what it means to live authentically in a world of conflicting norms/expectations. Together, we will work to make intentional and sustainable changes. If you feel like we might be a good fit, please reach out for a free 20-minute phone consultation where I can answer any of your lingering questions.
7 Years Experience
Online in Arlington, Virginia (Online Only)
Cognitive Behavioral (CBT)
Martia Hayes
Licensed Professional Counselor, LPC
At London Leaf Counseling, we approach clients troubles through the lens of empathy and understanding. We often do this in our first few sessions by use of Motivational Interviewing and Positive Psychology that helps to explore what you desire to change.
16 Years Experience
Online in Arlington, Virginia (Online Only)
Cognitive Behavioral (CBT)
Andrea Miller
Counselor/Therapist, NCC
I have a special interest in addressing various challenges, including Trauma and PTSD, Career Counseling, Anxiety, Depression, Self-esteem/Personal Growth, Life Transitions/Adjustment, Relationship Conflict, Multicultural Issues, Religion and Spirituality, Self-harm, Suicidal Ideation, and Bipolar/Mood Disorders. In my therapeutic approach, I incorporate Dialectical Behavior Therapy (DBT), having completed the foundational training through the Linehan Institute and contributing to CCG's comprehensive DBT team. My toolkit also includes Cognitive Behavioral (CBT), Client-Centered, Solutions Focused, Trauma-Informed, and Psychodynamic modalities, with a willingness to integrate faith and spirituality into sessions upon client request. As a Resident in Counseling in Virginia and a Licensed Graduate Professional Counselor (LGPC) in Maryland, my priority is to establish a secure and collaborative environment, drawing on my Master's degree in Clinical Mental Health Counseling from Marymount University. Being a National Certified Counselor (NCC) and a member of the American Counseling Association (ACA) and Chi Sigma Iota, I bring a wealth of expertise to my practice. My professional journey includes serving diverse populations at a group practice, where I supported first responders, medical staff, military personnel/veterans, international humanitarian workers, law enforcement, and journalists. I've worked with individuals facing fertility and prepartum/postpartum challenges and implemented social-emotional learning for refugee children in Germany. Beyond my counseling role, I find joy in outdoor activities, travel, culinary exploration, and quality time with my husband.
3 Years Experience
In-Person in Arlington, VA 22209
Online in Arlington, Virginia
Cognitive Behavioral (CBT)
John Perry
Counselor/Therapist, Resident in Counseling, MA, NCC
Hi there! I'm John, a Resident in Counseling hailing from the beautiful state of Virginia. My professional journey is fueled by a special interest in tackling LGBTQIA+ issues, relational conflicts, life transitions, and more. I firmly believe in creating a safe haven for clients to explore their concerns, and I integrate various therapeutic modalities like trauma-informed, client-centered, and acceptance and commitment therapy into my practice.
Armed with Master's degrees in Clinical Mental Health Counseling and Forensic and Legal Psychology from Marymount University, I'm an active member of the American Counseling Association (ACA) and Chi Sigma Iota, an international counseling academic honor society.
Before joining CCG, I honed my skills at a DC community health center, where I had the privilege of working closely with the LGBTQIA+ community and individuals dealing with chronic conditions. My experiences ranged from navigating complex trauma to supporting clients through discrimination, chronic illness, and the nuances of the coming out process.
Beyond the counseling realm, you'll find me savoring the joys of cooking, exploring new destinations, delving into a good book, and relishing quality time with friends and family.
2 Years Experience
In-Person in Arlington, VA 22209
Online in Arlington, Virginia
Cognitive Behavioral (CBT)
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Do you feel caught up in the cycle of worry, overthinking, or trying to make everyone else happy? Feel as if you constantly need to achieve, do more, or get caught up in “what’s next” thinking? Do you identify as having people pleasing tendencies, self-doubt, or relationship struggles? It IS possible to effectively manage worries and sadness, feel a deeper sense of confidence in yourself, and find more inner peace! Relationship health for adult women and men (healing from unhealthy relationships, divorce, and creating healthy relationships) is my subset specialty. Available online statewide to adult and couples in California and Virginia. Reach out to get started. Looking forward to meeting you!
19 Years Experience
Online in Arlington, Virginia (Online Only)
Cognitive Behavioral (CBT)
Yvonne-da Copeland
Licensed Clinical Social Worker, LCSW
I am a licensed clinical social worker (LCSW) and psychotherapist whose foremost goal is to equip each client with practical strategies that effectively facilitate a journey toward wholeness. I possess a bachelor's degree in sociology, a master's degree in administration, and a master's degree in social work. My fifteen years in clinical social work have included evidence-based treatment of clients from all walks of life--from the severely mentally ill to the mildly impaired to Veterans, to those in the general population.
1 Years Experience
In-Person in Arlington, VA 22203
Online in Arlington, Virginia
Cognitive Behavioral (CBT)
Katie Noel Sherwood
Pre-Licensed Professional, MSW
Life can be overwhelming at times and sometimes you are in need of extra support, guidance and a safe space along the way. My hope is to walk alongside you in your journey and help you reach the goals you want for yourself and your life and provide a safe space for healing and growth. I have spent years developing my skills and knowledge by working with adults, adolescents and children who have experienced trauma and family issues. I have experience in working with individuals who have struggled with couple issues, depression, anxiety, PTSD, sexual exploitation, grief and loss. I am currently seeing clients aged 14+.
I am a firm believer that no one treatment modality is the answer for everyone. I use a combination of different therapy modalities such as Mindfulness, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Dialectal Behavioral Therapy (DBT) and Motivational Interviewing (MI), as well as EMDR.
1 Years Experience
Online in Arlington, Virginia (Online Only)
Cognitive Behavioral (CBT)
Abby Cobey
Psychologist, PsyD
I appreciate that it can be challenging to find a therapist. I encourage you to shop around, read profiles, visit websites, and have initial sessions with a couple of providers to find someone who you can really talk to and be open with. We all have different styles and vibes and ways of talking and that's a good thing, hopefully we're all well trained as well but I encourage you to inquire if our training and credentials are confusing or not obvious.
In therapy I will be someone who challenges you. I might interrupt you at times if your thinking seems off. I will encourage you to feel and exercise and be honest with yourself and the people you love. Therapy will be challenging. Hopefully you will be thoughtful about the process and interested in making changes. I'm here to help you become the person who you want to be and love the person who you are.
13 Years Experience
In-Person Near Arlington, VA
Online in Arlington, Virginia
Cognitive Behavioral (CBT)
Finding Clarity
Licensed Clinical Social Worker
Seeking therapy is a courageous first step toward the relief you are searching for and need. Therapy provides the opportunity to more deeply reflect on self, experiences, and circumstances. Together we can bring healing to your mental health. We have a team of licensed therapists in DC, Maryland, and Virginia providing online therapy to those seeking to improve their lives.
7 Years Experience
In-Person Near Arlington, VA
Online in Arlington, Virginia
Cognitive Behavioral (CBT)
Kathryn Ziemer
Psychologist, PhD
I specialize in depression, anxiety, relationship issues, sleep issues, stress, infertility, and life coaching. What can you expect out of therapy? 1) Reducing your symptoms: We’ll work together to help you feel better as soon as possible by reducing your symptoms, whether it be feeling anxious or sleep problems. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place so you can anticipate and prevent these challenges in the future. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges.
16 Years Experience
In-Person Near Arlington, VA
Online in Arlington, Virginia