Acceptance and Commitment Therapy therapists in Ashland, Virginia VA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Ashland, VA. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Ruth Saunders
Pre-Licensed Professional, M.ED, Resident
Hi there. If you're feeling overwhelmed by stress, worry, sadness or grief, know that you don't have to go through it alone. I work clients of all ages who are struggling with life's pressures. Together we'll explore your unique journey. Whether it's processing past events, coping with grief, strengthening your self-esteem, or navigating difficult relationships, I'm here to listen and help you find a path forward!
2 Years Experience
In-Person Near Ashland, VA
Online in Ashland, Virginia
Acceptance and Commitment Therapy
Gabrielle Crowe
Pre-Licensed Professional, NCC, Resident in Counseling
Hello, I'm Gabrielle and I specialize in supporting teens and adults navigating through loss, life-altering changes that disrupted their balance, or grappling with the lasting impact of a traumatic event.
Together, we'll work through feelings that are holding you back in life, such as sadness, anxiety or grief, and identify a clear path to healing. My goal is to empower you to embrace who you are so that living authentically will feel comfortable to you! Sometimes our relationships place expectations on us that keep us from living out our real truth. Or, sometimes our past experiences taught us to be anxious or even fearful of taking the steps we wish we could take in life. I believe you truly can take any step you wish, once we work through the mental and emotional blockades. I'd love to do this work with you!
Together we'll find take a look at the challenges you face and figure out practical changes you can make, bit by bit. We'll strengthen your sense of purpose and hope. I am passionate about working with women, BIPOC, LGBTQIA+ individuals, second and first-generation immigrants, as well as the Asian American community.
2 Years Experience
In-Person Near Ashland, VA
Online in Ashland, Virginia
Acceptance and Commitment Therapy
Harney & Associates
Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.
11 Years Experience
In-Person Near Ashland, VA
Online in Ashland, Virginia
Acceptance and Commitment Therapy
Shaquila Glass
Licensed Clinical Social Worker, LCSW
What makes my therapy practice unique is my genuine commitment to providing a safe, compassionate space where clients feel heard and understood. I specialize in perinatal mental health and use a client-centered approach, blending empathy with proven therapeutic tools. Whether you're navigating emotional struggles, life transitions, or chronic illness, I’m here to support you in finding healing and strength. Contact me today to start your journey toward growth and resilience.
12 Years Experience
Online in Ashland, Virginia (Online Only)
Acceptance and Commitment Therapy
Kayla Jarred
Psychologist, PsyD
As a psychologist, I am deeply committed to providing empathetic and person-centered care that fosters growth, self-discovery, and personal development. I believe that every individual has a unique story, and my role is to create a safe, nonjudgmental space where people can explore their emotions, thoughts, and behaviors. Through this process, I aim to help individuals better understand themselves and develop tools to navigate life's challenges with resilience and self-compassion.
My values as a therapist encompass compassion and respect, with a deep commitment to personal growth. I approach each therapeutic relationship with the belief that people have an inherent capacity for growth. My role is to support clients in unlocking their potential, helping them explore their values, identify their strengths, and make decisions that help them progress on personal goals. Utilizing a variety of techniques, I view therapy as a collaborative process, adapting to your needs and desired goals in therapy.
Ultimately, my goal is to support individuals encountering concerns related to depression, anxiety, anger, trauma/stress, emotional dysregulation, and other general concerns a person may encounter. I teach skills from ACT, DBT, CBT, CPT, and other evidenced based therapy techniques to give you the opportunity for customized skill building for your specific concerns.
1 Years Experience
Online in Ashland, Virginia (Online Only)