Anger Management therapists in Blacksburg, Virginia VA
We are proud to feature top rated Anger Management therapists in Blacksburg, VA. We encourage you to review each profile to find your best match.
Anger Management
Support Systems, Inc.
Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling in appropriate coping and management of feelings of anger and aggression
17 Years Experience
In-Person Near Blacksburg, VA
Online in Blacksburg, Virginia
Anger Management
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
24 Years Experience
Online in Blacksburg, Virginia
Anger Management
Ruth Saunders
Pre-Licensed Professional, M.ED, Resident
I approach anger management with a focus on understanding and processing emotions in a safe and constructive way. During our sessions, I create a supportive environment where you can explore the roots of your anger and identify triggers. We work together to develop effective coping strategies, including mindfulness techniques, deep breathing exercises, and communication skills. Through reflection and self-awareness, you learn to express your feelings in healthier ways. My goal is to empower you to transform your anger into a tool for positive change and growth, fostering emotional resilience and stronger relationships.
2 Years Experience
Online in Blacksburg, Virginia
Anger Management
Lisa Saponaro, PhD Inc
Psychologist, Ph.D
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
26 Years Experience
Online in Blacksburg, Virginia
Anger Management
Mercedes Alonso
Pre-Licensed Professional, MSW
I have of 12 years of experience working with individuals on emotional regulation utilizing evidence-based treatment modalities to include, Cognitive Behavioral Therapy, Feminist Perspective ( when applicable), and a trauma-informed approach. In our work together we will work on healthy forms of communication, manage the anger response, beliefs/thoughts about anger/violence, utilizing healthy ways to express emotions and relationship restoration when harm has been caused.
12 Years Experience
Online in Blacksburg, Virginia