Depression therapists in Bon Air, Virginia VA
We are proud to feature top rated Depression therapists in Bon Air, VA. We encourage you to review each profile to find your best match.
992">
SONYA L ALLEN
Licensed Professional Counselor, LPC, CCTP
Depression, is more than just feeling sad or going through a rough patch. It’s a serious mental health condition that requires understanding and treatment. Assistance through psychotherapy and coping skills can help improve one’s outcomes in decreasing the daily symptoms experienced.
5 Years Experience
In-Person Near Bon Air, VA
Online in Bon Air, Virginia
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
Depression comes in many forms. At MySpectrum Counseling & Coaching, we will work with you to find effective ways to live with your depression while also working through any underlying issues that contribute to it. Our Therapists use a variety of approaches and tailor their work to your specific needs. Please visit our website to learn more: www.myspectrumcc.com; or, give us a call to schedule an appointment: 804-924-2236.
18 Years Experience
In-Person Near Bon Air, VA
Online in Bon Air, Virginia
Gabrielle Crowe
Pre-Licensed Professional, NCC, Resident in Counseling
Depression shows up differently for everyone, whether you are struggling with getting out of bed in the morning, experiencing intense feelings of self-loathing, or no longer finding joy in your favorite activities. I help clients explore the underlying causes of their depression so that we can address it from the root. Together, we'll develop coping strategies that work for you personally. As we do this work, we'll grow the aspect of your life that give you joy so that you experience a more peaceful and fulfilling day-to-day.
2 Years Experience
In-Person Near Bon Air, VA
Online in Bon Air, Virginia
Melanie Lewis
Licensed Professional Counselor, LPC
Depression can be debilitating. That's why finding the right tools with my clients to help them feel more motivated and at ease, and feel connected with themselves and others is so important. in treatment, I sometimes incorporate movement and mindfulness strategies to help increase connection and understanding. The use of art and sand also helps many process their feelings and their situation in a more comfortable way. I also use Cofnitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills and strategies to increase awareness around your thoughts, feelings, and behaviors and implement ways to challenge and improve your wellbeing. It is possible to feel better!
5 Years Experience
In-Person Near Bon Air, VA
Online in Bon Air, Virginia
Ruth Saunders
Pre-Licensed Professional, M.ED, Resident
Depression can feel incredibly debilitating. Counseling can make a huge difference in lifting you up. In our sessions, we’ll start by exploring what you’re experiencing—your thoughts, emotions, and any challenges you're facing. I utilize a Person-Centered approach, which means I’ll be here to listen actively and understand your unique perspective.
We can incorporate different techniques depending on what feels right for you. Whether that means expressive activities like journaling or art, or simply talking through your experiences, my goal is to help you express yourself in the ways that resonate the most with you. Together, we’ll discover strategies that can uplift your mood and foster a sense of hope and resilience. You can overcome depression and wake up to a peaceful and bright feeling again.
2 Years Experience
In-Person Near Bon Air, VA
Online in Bon Air, Virginia
Shaquila Glass
Licensed Clinical Social Worker, LCSW
If you’re struggling with depression, I provide a compassionate environment where we can explore the root causes of your feelings and develop practical tools for healing. Together, we focus on building hope, managing emotions, and working toward a life of meaning and fulfillment.
12 Years Experience
Online in Bon Air, Virginia (Online Only)
Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Depression is extremely common. It includes having a persistent feeling of sadness or loss of pleasure for a period of time. Depression can affect everyone differently. Symptoms can include feeling sad, empty, or hopeless. It can lead to loss of interest in usual activities, changes in sleep and appetite, difficulty concentrating, and fixation on the past. Sometimes, depression is related to a particular circumstance, your perception of the world around you, or being afraid to choose to live the most authentic version of yourself. Fortunately, therapy can provide a safe and supportive place for you to identify underlying causes, gain insight to patterns of thoughts and feelings, challenge negative perceptions, develop tools for recovery, choose a new path, and empower you to take charge of your mental well-being.
15 Years Experience
Online in Bon Air, Virginia (Online Only)
Richard Forde
Licensed Professional Counselor, Licensed Professional Counselor
Feeling sad, lost, and hopeless can feel overwhelming. When life gets hard, it is best not to journey alone. There is hope for those who struggle with depression. IFS and EMDR provide effective ways of engaging with those parts of us that drive depression and need care and support. Exploring mindfulness practices and self-care skills can also help with overcoming depression. I would like to support you as you discover ways to find relief from sadness.
25 Years Experience
Online in Bon Air, Virginia (Online Only)
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I address depression by providing a holistic and faith-based approach to healing. Integrating psychological insights with Christian principles, I incorporate prayer, scriptural guidance, and discussions on hope and faith into therapy sessions. Recognizing the spiritual dimension of depression, I help individuals explore the connection between their faith and emotional well-being. Encouraging clients to lean on biblical promises of comfort and strength, I integrate cognitive-behavioral strategies to challenge negative thought patterns. Fostering a sense of purpose and meaning in alignment with Christian values, I collaborate with clients to develop coping mechanisms, emphasizing the importance of seeking support from their faith community. This integrative approach aims to address the multifaceted aspects of depression, empowering individuals to find solace in their Christian beliefs and work towards emotional healing and recovery.
2 Years Experience
Online in Bon Air, Virginia (Online Only)
Jessica Reich
Licensed Professional Counselor, LPC
For clients suffering with depression, I utilize person-centered therapy and cognitive-behavioral therapy to help my clients reach their therapy goals.
6 Years Experience
Online in Bon Air, Virginia (Online Only)