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Forgiveness therapists in Bon Air, VA

We are proud to feature top rated Forgiveness therapists in Bon Air, VA. We encourage you to review each profile to find your best match.
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Richmond, Virginia therapist: Ruth Saunders, pre-licensed professional
Forgiveness

Ruth Saunders

Pre-Licensed Professional, M.ED, Resident
Letting go of hurt and resentment can be incredibly challenging, especially when you were mistreated in ways that left you traumatized. Together, we’ll navigate your feelings at your own pace, allowing you to express your thoughts freely. Through thoughtful reflection, we can unpack the layers of your experience and identify what forgiveness might look like for you. Forgiveness is all about you, not about the person who hurt you. It's about reclaiming your life without living in resentment. I’ll support you in recognizing the boundaries between forgiving and forgetting and help you find peace without compromising your feelings. The journey to forgiveness is personal, and I’m here to walk alongside you as we work towards healing and understanding.  
2 Years Experience
Near Bon Air, VA
Online in Bon Air, Virginia
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Forgiveness

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach forgiveness as a central aspect of healing, drawing upon psychological insights and Christian teachings. Recognizing forgiveness as a transformative and freeing process, I integrate biblical principles on forgiveness, love, and grace into therapy sessions. Emphasizing the example of Christ's forgiveness, I encourage clients to explore their faith and find strength in extending forgiveness to others and themselves. The therapeutic process may involve prayer, scriptural reflection, and discussions on the importance of forgiveness in the Christian journey. I guide individuals in understanding the relational and emotional benefits of forgiveness while addressing any barriers that may hinder the process. This integrative approach seeks to help clients navigate the complexities of forgiveness, fostering emotional healing and reconciliation within the framework of their Christian beliefs.  
2 Years Experience
Online in Bon Air, Virginia (Online Only)
Las Vegas, Nevada therapist: Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada, hypnotherapist
Forgiveness

Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada

Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Many people carry resentment and when we have unresolved emotions that can hurt us both physically and mentally. Because the subconscious mind is the seat of our emotions when we do hypnotherapy for forgiveness it can be very profound and healing.  
18 Years Experience
Online in Bon Air, Virginia
Burke, Virginia therapist: Autumnleaf Group, Inc., licensed clinical social worker
Forgiveness

Autumnleaf Group, Inc.

Licensed Clinical Social Worker
-Autumnleaf Group offers virtual sessions for clients located in Virginia, DC, Maryland and Colorado as well as in-person sessions in Virginia. Our multi-faceted specialties include attachment and trauma, EMDR, grief and loss, CBT, and financial social work. We work with clients experiencing a variety of issues to include readiness to disrupt old patterns that no longer serve you, trauma, relationships, stress, loss, grief, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles and adjustment issues.  
18 Years Experience
Online in Bon Air, Virginia
Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Forgiveness

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.  
7 Years Experience
Online in Bon Air, Virginia (Online Only)