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Codependency therapists in Franklin, VA

We are proud to feature top rated Codependency therapists in Franklin, VA. We encourage you to review each profile to find your best match.
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Fairfax, Virginia therapist: Rachel Ann Dine, licensed professional counselor
Codependency

Rachel Ann Dine

Licensed Professional Counselor, LPCC, LPC
Codendepency can be sneaky. Whether it's being with a partner who is hyper controlling, being raised in a home where addiction was present or you never felt able to be autonomous, learning to understand the delicate factors that go into fostering codependency is one of the first steps I take in helping you break free from codependency. From here, we will dive into realistic, action based strategies that are tailored to you to help you increase your independence--and most importantly, confidence in self.  
19 Years Experience
Online in Franklin, Virginia (Online Only)
Newport Beach, California therapist: Dr. Lyndsay Elliott, psychologist
Codependency

Dr. Lyndsay Elliott

Psychologist, PsyD.
Exploring issues that would have lead you to a co-dependent relationship. Boundary setting to break unhealthy patterns and more satisfying relationships.  
19 Years Experience
Online in Franklin, Virginia
Arlington, Virginia therapist: Andrea Miller, counselor/therapist
Codependency

Andrea Miller

Counselor/Therapist, NCC
In my practice, I integrate elements of Acceptance and Commitment Therapy (ACT) to help clients with codependency develop mindfulness skills and cultivate self-compassion while committing to actions that align with their values and autonomy. Additionally, Cognitive Behavioral Therapy (CBT) techniques assist clients in identifying and challenging maladaptive thought patterns and behaviors associated with codependency, promoting healthier boundaries and self-esteem. Incorporating Person-Centered Therapy principles, I provide a supportive and empathetic environment for clients to explore their emotions and experiences, empowering them to reconnect with their authentic selves and build healthier relationships.  
3 Years Experience
Online in Franklin, Virginia
Narberth, Pennsylvania therapist: Michelle Bloom, PsyD, psychologist
Codependency

Michelle Bloom, PsyD

Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.  
27 Years Experience
Online in Franklin, Virginia (Online Only)
Arlington, Virginia therapist: Katie Noel Sherwood, pre-licensed professional
Codependency

Katie Noel Sherwood

Pre-Licensed Professional, MSW
Codependency can be a part of everyone's life to an extent, finding the difference of a healthy attachment and being codependent can be difficult.  
1 Years Experience
Online in Franklin, Virginia (Online Only)