Anger Management therapists in Harrisonburg, Virginia VA

We are proud to feature top rated Anger Management therapists in Harrisonburg, VA. We encourage you to review each profile to find your best match.
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Burke, Virginia therapist: Autumnleaf Group, Inc., licensed clinical social worker
Anger Management

Autumnleaf Group, Inc.

Licensed Clinical Social Worker
Excessive anger is an indicator of dis-ease. Recognizing that your emotional health and mental health are your power sources, are you ready to lean in to uncover the triggers and make the necessary shifts? You are in the right place, a safe place. Mitra Shahryary specializes in this area.  
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18 Years Experience
Online in Harrisonburg, Virginia
Norfolk, Virginia therapist: Grace in the Shadows, licensed professional counselor
Anger Management

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.  
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2 Years Experience
Online in Harrisonburg, Virginia (Online Only)
Ashburn, Virginia therapist: Cynthia Turner, licensed clinical social worker
Anger Management

Cynthia Turner

Licensed Clinical Social Worker, LCSW, LSATP, MAC
Anger, when unmanaged, can disrupt relationships and personal well-being. In our sessions, we'll explore the root causes of your anger and equip you with practical techniques to manage and express it constructively. By learning to understand and control your reactions, you can achieve greater emotional balance and improve your interactions with others.  
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29 Years Experience
Online in Harrisonburg, Virginia
Boca Raton, Florida therapist: Dr. Derek Turesky - ESA Letter & ESA Evaluation, psychologist
Anger Management

Dr. Derek Turesky - ESA Letter & ESA Evaluation

Psychologist, Ph.D.
I integrate mindfulness based strategies and cognitive behavioral approaches to help you gain insight into harmful anger patterns and learn to respond more effectively. We will work together to explore problematic patterns and triggers. You will learn to differential primary vs. secondary emotions. I will teach you how to communicate your feelings in a more effective manner. We will work on giving you the insight and tools to release toxic emotions.  
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12 Years Experience
Online in Harrisonburg, Virginia (Online Only)
Renton, Washington therapist: Launi Treece, psychologist
Anger Management

Launi Treece

Psychologist, PhD
I like to start with using CBT to determine the thoughts leading up to the anger. We also will work on behaviors to replace the angry behaviors. I can teach assertive communication skills and emotion regulation skills such as breathing. We can also determine if the anger is the surface emotion for other deeper emotions that need to be processed.  
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26 Years Experience
Online in Harrisonburg, Virginia
Online therapists in Virginia