Stress therapists in Lexington, Virginia VA
We are proud to feature top rated Stress therapists in Lexington, VA. We encourage you to review each profile to find your best match.
Stress
Cami K McBride
Psychologist, PhD
We all experience stress and therapy can help one cope with it more functionally.
18 Years Experience
Online in Lexington, Virginia (Online Only)
Stress
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment stress and stress management. Our lives have become highly complicated and we can all get tangled up in stress because of this. Therapy can sometimes be referred to as "complexity management" by assisting you with organizing the chaos that can define our lives and developing sophisticated plans for moving forward into the future.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
12 Years Experience
Online in Lexington, Virginia
Stress
Sarah Elaine Zimmerman
Licensed Clinical Social Worker, LCSW-C (MD), LCSW-R (NY), LCSW (FL, VA), EMDR Certified Psychotherapist
For 25+ years I've treated clients who need help managing stress. Maybe you have been struggling as a result of the pandemic or have felt stressed out for as long as you can remember. I'd like to help you regain control and feel better. We will focus on work-life balance, boundary setting and developing healthier coping strategies. You want a therapist who is both nurturing and supportive as you make these changes. It's essential to have a therapist who also has the expertise to teach the skills you need to feel calmer and empowered.
28 Years Experience
Online in Lexington, Virginia
Stress
Joshua Redding
Licensed Professional Counselor, LPC
Sometimes you just want to scream or you may feel so stuck you don't know what to do. Stress has a way of even crippling even the most resilient of us. Understanding how we perceive stress and finding out what we can do about it can be freeing. Consider booking a free 30-minute consult to explore more.
11 Years Experience
Online in Lexington, Virginia (Online Only)
Stress
Andrea Miller
Counselor/Therapist, NCC
In my therapy sessions addressing stress, I often integrate elements of Acceptance and Commitment Therapy (ACT) to help clients develop mindfulness skills and accept their emotions, thoughts, and physical sensations related to stress. Additionally, I utilize Cognitive Behavioral Therapy (CBT) techniques to assist clients in identifying and challenging maladaptive thought patterns contributing to their stress, promoting healthier coping strategies and problem-solving skills. Drawing from Solution-Focused Brief Therapy principles, I collaborate with clients to set specific, achievable goals and explore practical solutions to reduce stressors and enhance their overall well-being.
3 Years Experience
Online in Lexington, Virginia