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Stress therapists in Pulaski, VA

We are proud to feature top rated Stress therapists in Pulaski, VA. We encourage you to review each profile to find your best match.
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Richmond, Virginia therapist: Melanie Lewis, licensed professional counselor
Stress

Melanie Lewis

Licensed Professional Counselor, LPC
Everyone experiences some amount of stress. But when the stress in your life keeps you from enjoying what you used to enjoy, or when you start to dread certain things daily, or when stress basically overtakes your live... It might be time to do something more about it. In my work with you, I'd like to help you figure out what kind of coping strategies would help you in dealing with the particular stresses that you are experiencing. In our work together, we might find that your stress has been building up due to certain messages from your past, relationship dynamics in the present, or behavior patterns that you would like to break. I'll work with you to tailor a plan that roadmaps how you can move toward a more enjoyable life, where stress is not overwhelming and you have more good days than hard ones.  
5 Years Experience
Online in Pulaski, Virginia
Lakewood Ranch, Florida therapist: Sarah Elaine Zimmerman, licensed clinical social worker
Stress

Sarah Elaine Zimmerman

Licensed Clinical Social Worker, LCSW-C (MD), LCSW-R (NY), LCSW (FL, VA), EMDR Certified Psychotherapist
For 25+ years I've treated clients who need help managing stress. Maybe you have been struggling as a result of the pandemic or have felt stressed out for as long as you can remember. I'd like to help you regain control and feel better. We will focus on work-life balance, boundary setting and developing healthier coping strategies. You want a therapist who is both nurturing and supportive as you make these changes. It's essential to have a therapist who also has the expertise to teach the skills you need to feel calmer and empowered.  
28 Years Experience
Online in Pulaski, Virginia
Denver, Colorado therapist: Dr. Trey Cole, psychologist
Stress

Dr. Trey Cole

Psychologist, Psy.D., ABPP, DAAETS
Feeling stress is a completely natural and human response to life's difficulties; however, it can often feel overwhelming and affect our lives in unpleasant ways. Please reach out and learn ways to manage stress more effectively.  
17 Years Experience
Online in Pulaski, Virginia
Paoli, Pennsylvania therapist: Dr. Qatana Samanen, psychologist
Stress

Dr. Qatana Samanen

Psychologist, Licensed Clinical Psychologist
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.  
36 Years Experience
Online in Pulaski, Virginia
Boston, Massachusetts therapist: Andrea Kamins, licensed clinical social worker
Stress

Andrea Kamins

Licensed Clinical Social Worker, LICSW, MSW
Stress is a given in life. Suffering is not. I help people reduce distress and overwhelm in the context of a supportive therapy relationship and the integration of stress management tools such as breathing techniques, body-awareness practices, mindfulness-based practices and cognitive/behavioral therapies.  
8 Years Experience
Online in Pulaski, Virginia (Online Only)