Stress therapists in Richlands, Virginia VA
We are proud to feature top rated Stress therapists in Richlands, VA. We encourage you to review each profile to find your best match.
Stress
Dr. Kimberlyann Marsden
Psychologist
Stress can become overwhelming and lead to physical and mental health issues when it builds up over time. I teach clients cognitive and mindfulness based stress reduction techniques that help the body to regulate the nervous system and restore balance in both mind and body
24 Years Experience
Online in Richlands, Virginia (Online Only)
Stress
Melanie Mosbarger
Licensed Professional Counselor, LPC, CTTS
Stress! Who doesn't have stress? Through Emotional Freedom Technique and breathe work I will help you move from feeling overwhelmed or even paralyzed to finding peace! I love use this evidence based technique because it is effective and it is a tool that you can use from the start of the first session and take with you! Through my training in Critical Incident Stress Management I can equipe and educate you with the tools necessary to get a hold on stress.
9 Years Experience
Online in Richlands, Virginia
Stress
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.
7 Years Experience
Online in Richlands, Virginia (Online Only)
Stress
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Thornhill helps individuals navigate the challenges of stress using evidence-based techniques and personalized strategies. With a focus on promoting emotional well-being and resilience, Dr. Thornhill draws upon a holistic approach to address the impact of stress on mental health and overall quality of life.
Dr. Thornhill empowers her clients to strengthen relationships, build resilience, and cultivate inner peace. Take the first step towards healing, growth, and well-being with Dr. Benita Thornhill today.
15 Years Experience
Online in Richlands, Virginia
Stress
Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Stress is a natural human response to situations that can feel overwhelming. It can lead to physical and mental health symptoms including headaches, exhaustion, difficulty sleeping, weakened immune system, hives, irritability, anxiety, and depression. Fortuately, stress can also provide feedback! It tells you that something has to change. It often motivates you to change your circumstances and use strategies to start feeling better. Therapy for stress helps clients explore where their stress is coming from, encourages relaxation habits, reminds you to stay connected with healthy friends and family, supports the creation of loving boundaries, and implements the art of saying "no." Sometimes, stress is the catalyst to make new choices to explore new options and paths.
15 Years Experience
Online in Richlands, Virginia (Online Only)