Anxiety therapists in Springfield, Virginia VA
We are proud to feature top rated Anxiety therapists in Springfield, VA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Finding Clarity
Licensed Clinical Social Worker
"It's normal to feel anxious from time to time, especially if your life is stressful. However, excessive, ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities may be a sign of generalized anxiety disorder. It's possible to develop generalized anxiety disorder as a child or an adult. Generalized anxiety disorder has symptoms that are similar to panic disorder, obsessive-compulsive disorder and other types of anxiety, but they're all different conditions.
Living with generalized anxiety disorder can be a long-term challenge. In many cases, it occurs along with other anxiety or mood disorders. In most cases, generalized anxiety disorder improves with psychotherapy or medications. Making lifestyle changes, learning coping skills and using relaxation techniques also can help." - Mayo Clinic
7 Years Experience
In-Person Near Springfield, VA
Online in Springfield, Virginia
Anxiety or Fears
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
In life we are told to just push through hard times- we hear: “it’ll get better”, “time heals all wounds”, “that happened such a long time ago- get over it”. We get so caught up in pretending everything is fine- trying to forget the bad things that have happened in our lives and for what? Fear of asking for help? Being perceived as weak? Scared to feel vulnerable? That fear of feeling vulnerable keeps us humans from truly feeling joy and happiness. It can distance us from the ones we love and be the cause of using maladaptive coping mechanisms. Mitra Shahryary specializes in this area.
18 Years Experience
In-Person Near Springfield, VA
Online in Springfield, Virginia
Anxiety or Fears
Claire Von Kahle
Licensed Professional Counselor, Licensed Professional Counselor, MA Professional Counseling
My approach with anxiety involves creating a safe, supportive space where individuals feel heard and understood.
7 Years Experience
In-Person Near Springfield, VA
Online in Springfield, Virginia
Anxiety or Fears
Kristen Reid
Licensed Clinical Social Worker, MSW, Supervisee in Social Work
I use an approach with anxiety that involves creating a safe, supportive space where individuals feel heard and understood.
2 Years Experience
In-Person Near Springfield, VA
Online in Springfield, Virginia
Anxiety or Fears
Kathleen Clark
Licensed Professional Counselor, Resident in Counseling, MA, MPP, NCC
My approach when helping with anxiety, involves creating a safe, supportive space where individuals feel heard and are understood.
1 Years Experience
In-Person Near Springfield, VA
Online in Springfield, Virginia
Anxiety or Fears
Chin-Chin Minniear
Pre-Licensed Professional, MA, MPP
My approach with anxiety involves creating a safe, supportive space where individuals feel heard and understood.
2 Years Experience
In-Person Near Springfield, VA
Online in Springfield, Virginia
Anxiety or Fears
Annie Collins
Counselor/Therapist, Resident in Counseling MA, NCC
My approach with anxiety involves creating a safe, supportive space where individuals feel heard and understood.
1 Years Experience
In-Person Near Springfield, VA
Online in Springfield, Virginia
Anxiety or Fears
Kathryn Ziemer
Psychologist, PhD
All of us have times when worries pile up, we face situations that seem impossible, and life feels out of control. There are proven ways of coping with fears and anxiety and you don’t have to deal with it alone. Together, we will explore your fears and understand the stressors in your life. We will use evidence-based techniques to help you quiet the anxious thoughts and cope with the fears. By confronting your anxiety in a supportive environment, you can tap into your strengths and overcome the challenges in your life.
16 Years Experience
In-Person Near Springfield, VA
Online in Springfield, Virginia
Anxiety or Fears
Abby Cobey
Psychologist, PsyD
A lot of us deal with fears and anxiety. I like to think of fear as the emotion and anxiety as the disorder of the emotion out of control. Stress is mixed in here too. It can be hard to treat anxiety and fear because ultimately you'll have to face that which you are afraid of and that's uncomfortable. But we can take steps to build your confidence in facing the challenge ahead.
13 Years Experience
In-Person Near Springfield, VA
Online in Springfield, Virginia
Anxiety or Fears
Cynthia Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Experiencing anxiety or irrational fears can be overwhelming, but effective help is available. We use a range of therapeutic techniques to help you understand and reduce your anxiety. Through cognitive-behavioral strategies and mindfulness practices, you’ll learn to confront and manage your fears, paving the way for a more peaceful and confident life.
29 Years Experience
In-Person Near Springfield, VA
Online in Springfield, Virginia