Acceptance and Commitment Therapy therapists in Staunton, Virginia VA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Staunton, VA. We encourage you to review each profile to find your best match.
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Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship issues as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
7 Years Experience
Online in Staunton, Virginia (Online Only)
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
20 Years Experience
Online in Staunton, Virginia
Andrea Miller
Counselor/Therapist, NCC
I have a special interest in addressing various challenges, including Trauma and PTSD, Career Counseling, Anxiety, Depression, Self-esteem/Personal Growth, Life Transitions/Adjustment, Relationship Conflict, Multicultural Issues, Religion and Spirituality, Self-harm, Suicidal Ideation, and Bipolar/Mood Disorders. In my therapeutic approach, I incorporate Dialectical Behavior Therapy (DBT), having completed the foundational training through the Linehan Institute and contributing to CCG's comprehensive DBT team. My toolkit also includes Cognitive Behavioral (CBT), Client-Centered, Solutions Focused, Trauma-Informed, and Psychodynamic modalities, with a willingness to integrate faith and spirituality into sessions upon client request. As a Resident in Counseling in Virginia and a Licensed Graduate Professional Counselor (LGPC) in Maryland, my priority is to establish a secure and collaborative environment, drawing on my Master's degree in Clinical Mental Health Counseling from Marymount University. Being a National Certified Counselor (NCC) and a member of the American Counseling Association (ACA) and Chi Sigma Iota, I bring a wealth of expertise to my practice. My professional journey includes serving diverse populations at a group practice, where I supported first responders, medical staff, military personnel/veterans, international humanitarian workers, law enforcement, and journalists. I've worked with individuals facing fertility and prepartum/postpartum challenges and implemented social-emotional learning for refugee children in Germany. Beyond my counseling role, I find joy in outdoor activities, travel, culinary exploration, and quality time with my husband.
3 Years Experience
Online in Staunton, Virginia
Katie Noel Sherwood
Pre-Licensed Professional, MSW
Life can be overwhelming at times and sometimes you are in need of extra support, guidance and a safe space along the way. My hope is to walk alongside you in your journey and help you reach the goals you want for yourself and your life and provide a safe space for healing and growth. I have spent years developing my skills and knowledge by working with adults, adolescents and children who have experienced trauma and family issues. I have experience in working with individuals who have struggled with couple issues, depression, anxiety, PTSD, sexual exploitation, grief and loss. I am currently seeing clients aged 14+.
I am a firm believer that no one treatment modality is the answer for everyone. I use a combination of different therapy modalities such as Mindfulness, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Dialectal Behavioral Therapy (DBT) and Motivational Interviewing (MI), as well as EMDR.
1 Years Experience
Online in Staunton, Virginia (Online Only)
Kayla Jarred
Psychologist, PsyD
As a psychologist, I am deeply committed to providing empathetic and person-centered care that fosters growth, self-discovery, and personal development. I believe that every individual has a unique story, and my role is to create a safe, nonjudgmental space where people can explore their emotions, thoughts, and behaviors. Through this process, I aim to help individuals better understand themselves and develop tools to navigate life's challenges with resilience and self-compassion.
My values as a therapist encompass compassion and respect, with a deep commitment to personal growth. I approach each therapeutic relationship with the belief that people have an inherent capacity for growth. My role is to support clients in unlocking their potential, helping them explore their values, identify their strengths, and make decisions that help them progress on personal goals. Utilizing a variety of techniques, I view therapy as a collaborative process, adapting to your needs and desired goals in therapy.
Ultimately, my goal is to support individuals encountering concerns related to depression, anxiety, anger, trauma/stress, emotional dysregulation, and other general concerns a person may encounter. I teach skills from ACT, DBT, CBT, CPT, and other evidenced based therapy techniques to give you the opportunity for customized skill building for your specific concerns.
1 Years Experience
Online in Staunton, Virginia (Online Only)