Stress therapists in Staunton, Virginia VA
We are proud to feature top rated Stress therapists in Staunton, VA. We encourage you to review each profile to find your best match.
Stress
Katie Noel Sherwood
Pre-Licensed Professional, MSW
Stress and burnout are very common in today's world and building a tool box of coping skills is beneficial to help us cope.
1 Years Experience
Online in Staunton, Virginia (Online Only)
Stress
Kayla Jarred
Psychologist, PsyD
Are you currently stressed out? Stress can impact individuals in a variety of ways. No stress is silly, as it is stressful to you. We can explore current stressors, consider them and their impact in areas of your life, and explore skills that could help manage the stress in more effective ways.
1 Years Experience
Online in Staunton, Virginia (Online Only)
Stress
All of You Counseling
Licensed Clinical Social Worker, LCSW, MSW
Our therapists bring 20+ years of combined personal and professional experience in understanding and approaching the unique symptoms and struggles the role of stress plays in our lives (personally, professionally, and globally) and how it negatively impacts all aspects of life. We will work with you to problem solve how to cope with stress to help achieve a healthier lifestyle.
1 Years Experience
Online in Staunton, Virginia
Stress
Andrea Miller
Counselor/Therapist, NCC
In my therapy sessions addressing stress, I often integrate elements of Acceptance and Commitment Therapy (ACT) to help clients develop mindfulness skills and accept their emotions, thoughts, and physical sensations related to stress. Additionally, I utilize Cognitive Behavioral Therapy (CBT) techniques to assist clients in identifying and challenging maladaptive thought patterns contributing to their stress, promoting healthier coping strategies and problem-solving skills. Drawing from Solution-Focused Brief Therapy principles, I collaborate with clients to set specific, achievable goals and explore practical solutions to reduce stressors and enhance their overall well-being.
3 Years Experience
Online in Staunton, Virginia
Stress
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Thornhill helps individuals navigate the challenges of stress using evidence-based techniques and personalized strategies. With a focus on promoting emotional well-being and resilience, Dr. Thornhill draws upon a holistic approach to address the impact of stress on mental health and overall quality of life.
Dr. Thornhill empowers her clients to strengthen relationships, build resilience, and cultivate inner peace. Take the first step towards healing, growth, and well-being with Dr. Benita Thornhill today.
15 Years Experience
Online in Staunton, Virginia