Hoarding Therapy therapists in Woodbridge, Virginia VA
We are proud to feature top rated Hoarding Therapy therapists in Woodbridge, VA. We encourage you to review each profile to find your best match.
Hoarding Therapy
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Hoarding from the perspective of working thru Scarcity Mindset establishing techniques to feel safe, secure, stable, incontrol in a healthy manner. Releasing anxiety, fears of shame and distrust,powerlessness and not having enough.
24 Years Experience
Online in Woodbridge, Virginia (Online Only)
Hoarding Therapy
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in hoarding disorder, my treatment approach is compassionate, collaborative, and tailored to the individual's unique needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), I work with clients to explore the underlying beliefs, emotions, and behaviors driving hoarding tendencies. By gently challenging distorted beliefs about possessions and facilitating gradual exposure to discarding items, we develop coping skills to manage urges and reduce clutter. Additionally, I emphasize skills training in organization, decision-making, and emotional regulation to support long-term maintenance of progress. Collaborating with clients, I create a safe and non-judgmental environment to foster insight, motivation, and sustainable change. My goal is to empower individuals to reclaim control over their living spaces, improve quality of life, and cultivate healthier relationships with their possessions.
24 Years Experience
Online in Woodbridge, Virginia
Hoarding Therapy
Elisha S Lee
Counselor/Therapist, LPC
Hoarding disorder therapy focuses on addressing the complexities of hoarding behavior, characterized by the excessive accumulation of items and the inability to discard them, leading to cluttered and unmanageable living spaces. This condition often has profound emotional, physical, and social repercussions. Our compassionate approach aims to understand the underlying causes of hoarding, alleviate its impact, and support individuals in reclaiming their environment and life.
Compassionate Approach to Understanding and Treating Hoarding Disorder
* Individualized Assessment: We start with a comprehensive evaluation to understand the extent of the hoarding behavior and its impact on the individual's life.
* Cognitive Behavioral Therapy (CBT): Our therapeutic strategy often includes CBT to address the thought patterns and beliefs that fuel hoarding behavior, facilitating cognitive restructuring and behavior modification.
* Emotional Support and Processing: We provide a safe space for individuals to express and process complex emotions associated with hoarding, such as shame, anxiety, or grief.
* Skills Training: Clients are equipped with organizational and decision-making skills to help manage clutter, with a focus on gradual, sustainable change.
* Collaborative Clean-up Efforts: When appropriate, we support coordinated clean-up efforts, ensuring they're conducted in a sensitive and nonjudgmental manner, respecting the individual’s pace and emotional readiness.
Goals of Hoarding Disorder Therapy
Our therapy services for hoarding disorder aim to:
* Enhance Insight and Motivation: Increase the individual’s insight into their hoarding behavior and motivate them towards change.
* Alleviate Emotional Distress: Address the underlying emotional issues linked to hoarding, such as depression, anxiety, or trauma.
* Improve Functional Living Conditions: Gradually restore the individual’s living environment to a functional state, enhancing quality of life and safety.
* Build Healthier Coping Strategies: Develop effective coping mechanisms for stress and emotional distress that do not involve hoarding.
* Foster Social Reconnections: Encourage and support the rebuilding of social relationships that may have been strained or lost due to hoarding behaviors.
Transforming the lives of individuals struggling with hoarding disorder requires patience, understanding, and specialized care. Reach out to us to learn more about how our hoarding disorder therapy services can assist you or your loved one in making meaningful and lasting change.
7 Years Experience
Online in Woodbridge, Virginia
Hoarding Therapy
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral treatment for hoarding.
28 Years Experience
Online in Woodbridge, Virginia
Hoarding Therapy
Erika Gray
Psychologist, Psy.D
If the stuff has grown to have a life of its own and you're no longer in control of it, let's chat. Hoarding brings with it so much guilt and shame, but there are very real reasons for the ways things collect and amass in our worlds. Let's make some room for you in the equation.
13 Years Experience
Online in Woodbridge, Virginia (Online Only)