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Stress therapists in Virginia

We are proud to feature top rated Stress therapists in Virginia. We encourage you to review each profile to find your best match.
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Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Stress

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I address stress with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward a sense of peace and resilience. Recognizing the challenges of stress in daily life, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on relying on God's strength. Drawing upon biblical teachings on trust, surrender, and finding rest in God, I collaborate with individuals to identify stressors, develop coping strategies, and foster a deeper connection with their faith. Encouraging individuals to cast their anxieties onto God and embrace a balanced life, I seek to empower them to navigate stress through the lens of Christian values. This integrated approach seeks to promote mental and emotional well-being while fostering a reliance on faith to navigate life's challenges within the context of Christian beliefs.  
2 Years Experience
Online in Alabama, North Carolina, Virginia (Online Only)
Ashburn, Virginia therapist: Cynthia Turner, licensed clinical social worker
Stress

Cynthia Turner

Licensed Clinical Social Worker, LCSW, LSATP, MAC
Chronic stress can impact your physical and mental well-being. Therapy provides tools and techniques to manage stress effectively, including relaxation exercises, time management strategies, and cognitive restructuring. Together, we’ll work on identifying stressors and developing practical solutions to enhance your overall resilience and well-being.  
29 Years Experience
Ashburn, VA 20147
Fairfax, VA 22030
Online in Virginia
Leesburg, Virginia therapist: Joshua Redding, licensed professional counselor
Stress

Joshua Redding

Licensed Professional Counselor, LPC
Sometimes you just want to scream or you may feel so stuck you don't know what to do. Stress has a way of even crippling even the most resilient of us. Understanding how we perceive stress and finding out what we can do about it can be freeing. Consider booking a free 30-minute consult to explore more.  
11 Years Experience
Online in Virginia (Online Only)
Fairfax, Virginia therapist: Rachel Ann Dine, licensed professional counselor
Stress

Rachel Ann Dine

Licensed Professional Counselor, LPCC, LPC
On a day to day basis, so many things can happen in life (argument with family/friends, work issues, health issues, watching the news!, the list goes on and on). The myriad of stressful events can cause that internal feeling of unease and unrest. Sleep disruption, appetite changes, feeling overwhelmed, not knowing where to start to get yourself out of the stress. I help women learn individualized skills to effectively manage stress so you can walk confidently in life and feel equipped to navigate conflict, feel more organized, and have a concrete base of tools you can lean on when stress arises.  
19 Years Experience
Online in California, Virginia (Online Only)
Richmond, Virginia therapist: Bethany Anderson, counselor/therapist
Stress

Bethany Anderson

Counselor/Therapist, LPC
Stress is a very common experience, but that does not mean it's something we have to live with. I work with clients on techniques to encourage self-care and relief from symptoms of stress.  
4 Years Experience
Richmond, VA 23230
Online in Virginia

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