Multicultural therapists in Caldicot, Wales Wales, United Kingdom GB

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London, England therapist: Alison Edwards Therapy, Coaching & Supervision, psychologist
Multicultural

Alison Edwards Therapy, Coaching & Supervision

Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focussed Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I provide Gottman Method Couples Therapy for relationship problems. I'm trained in tailoring therapy sessions for autistic clients.  
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16 Years Experience
Online in Caldicot, Wales (Not available in-person)
London, England therapist: Sinthia Tijan, registered psychotherapist
Multicultural

Sinthia Tijan

Registered Psychotherapist, MBACP, Dip
I work with genuine care, empathy and am non- judgemental. I am very passionate about helping and offer a warm and nurturing space for you to explore your presenting issues which you may be finding challenging and distressing. Integrative Counsellor with a background in business management. I understand the stresses of working to deadlines, managing other people's expectations and holding responsibility at a high level. I have worked as a primary counsellor, family therapist, a group facilitator and supervisor in various settings and ran parenting skills,family and divorce groups. I have been working with NHS as well as running a private practice for several years now, engaging with C.R.I. (Crime Prevention Incentives) and Child Protection Services which allows me to deeply understand anxiety, depression, conflict, low self esteem, drug and alcohol dependency, trauma, self-harm, sexual issues as well as working with patients coming to terms with medical diagnosis. I work with individuals, couples and families and am am registered with BUPA, BUPA Global, AXA and VITALITY  
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15 Years Experience
Online in Caldicot, Wales
Dublin, County Dublin therapist: John Castleford, registered psychotherapist
Multicultural

John Castleford

Registered Psychotherapist, MA, mARCHTI, FRAI
Many therapists focus on what is "wrong" and use 'referring issues' as the starting point. However, it's becoming increasingly clear that too much personal introspection, guided or not, keeps the pain of the past very much in the present. Most clients want to focus on how to feel better rather than staying focused on past hurt. I base my approaches on using the very latest findings from neuroscience to fuel the primary goal of getting from where you are now to where you want to be. A good starting point is focusing on high points in your life: by recalling those we not bring great memories into our present focus but we also recreate those wonderful feelings we felt at that time. So, just as you do your best work when you are at the top of your game, focusing on positive rather than negative feelings from the past is a great place to begin work. Just ask yourself if you make your best decisions when you are feeling low. Now compare that to when you have been so buoyed up that you feel all but unstoppable. Most people aren't 'broken'. But they may be side-lined or undermined, held back, stuck, drained, numb, or otherwise constrained by a mismatch between expectations/aspirations and how we feel. The logical brain doesn't always align with emotions and feelings. Maybe external circumstances brought about persistent low mood. Perhaps your self-esteem took a nose-dive, or maybe you just find it hard to cope, or don't feel you're in control anymore. Our thoughts often control us, and determine our feelings -- as our behaviour often depends on how we feel. Our thoughts associated feelings often don't just control us -- they often prevent us from becoming the best version of who we could/should be. Are your thoughts stopping you from being the best version of who you could be? Do you think I might be able to help you? Here's something to consider. If I can't make you feel better about yourself within 15 minutes of an initial consultation then I don't deserve to work with you. Why not let me use my academic background and decades of experience in psychological support, coaching, education, and psychotherapy to help you? I specialise in supporting those affected by cancer, but can also help with issues such as low mood, phobias and traumatic experiences, I also specialise in existential therapy and have an extensive background in the philosophy of Stoicism [not the unemotional/stiff-upper-lip Mr Spock version] on which Albert Ellis' REBT and Aaron Beck's CBT both based their therapeutic approaches.  
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14 Years Experience
Online in Caldicot, Wales
Edinburgh, Scotland therapist: Dr Anna Dako, counselor/therapist
Multicultural

Dr Anna Dako

Counsellor/Therapist, AHPP, RSME/T, UKSMDT
As a somatic psychology therapist, I believe we all inherit and embody invaluable resources which are there to support us during hard times. What we often do not inherit are the skills to tap into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. I am here to help, and in my practice, I attempt to activate most natural methods for working with somatic experience in meaningful reflective expression, inner awareness and creative openness for change. Time and open mind-set is all you need. You are welcome to reach out to me with any questions you might have, and I will be happy to support you in the comfort of your own home for our online meetings.  
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12 Years Experience
Online in Caldicot, Wales
Marlow, England therapist: Patchouli Therapy, counselor/therapist
Multicultural

Patchouli Therapy

Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary interventions to promote positive health and mental wellbeing for individuals and animals. Contact me for more details.  
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11 Years Experience
Online in Caldicot, Wales
Online therapists in United Kingdom