Self Esteem therapists in Gresford, Wales Wales, United Kingdom GB
We are proud to feature top rated Self Esteem therapists in Gresford, Wales, United Kingdom. We encourage you to review each profile to find your best match.
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Self Esteem
Mihaela Nicolaescu
Registered Psychotherapist
Self-esteem issues are often deeply rooted in past experiences, such as childhood criticism, trauma, abuse, or negative social comparisons. We begin by exploring the origins of these beliefs, identifying patterns of negative self-talk, and understanding how they developed. This can involve discussing early relationships, family dynamics, or significant life events that shaped the client’s view of themselves.
A major component of self-esteem work is fostering self-compassion and self-acceptance. Often, clients with low self-esteem are overly self-critical and harsh. I guide them through exercises that help shift their internal dialogue toward kindness and empathy, much like they would offer to a close friend. Techniques like mindfulness or compassion-focused therapy help develop this skill.
6 Years Experience
Online in Gresford, Wales (Online Only)
Self Esteem
Audra McKellar
Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH
Do you struggle to believe that you matter, that you deserve to be happy? Are you reluctant to assert yourself and make decisions, do you struggle to move on from mistakes and blame yourself for negative things that happen? Having low self-esteem can affect you in every part of your life but it doesn't have to be like that forever. I can help you work out why your self-esteem is low and then we can work on strategies with tools to make it better.
5 Years Experience
In-Person Near Gresford, Wales
Online in Gresford, Wales
Self Esteem
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
All of us are a unique combination of things we do well, and things we do not do well. People with low self-esteem have a flawed understanding of themselves. My objective in psychological counselling is to help my clients engage in a realistic appraisal of their strengths and weaknesses, and truly celebrate themselves. Many of us have endured experiences sometimes at the hands of family and/or at the hands of peers that have damaged our ability to achieve an objective understanding of what we do well. I believe the goal of counselling is to correct this.
44 Years Experience
Online in Gresford, Wales
Self Esteem
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
How do you begin to feel good enough about yourself? With the help of psychotherapy there is a route to feel better. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
43 Years Experience
Online in Gresford, Wales
Self Esteem
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
At ComposurePsychology we have Clinical Psychologists with many years experience working with people to understand and overcome low self esteem concerns, to learn and practice new strategies for raising their confidence. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
11 Years Experience
Online in Gresford, Wales