Self Esteem therapists in Pencoed, Wales Wales, United Kingdom GB
We are proud to feature top rated Self Esteem therapists in Pencoed, Wales, United Kingdom. We encourage you to review each profile to find your best match.
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Self Esteem
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
In modern life, we often feel that self-esteem is something that comes from our achievements, successes and how we are perceived by others. We often fall into the trap of believing that other people are the cause of our low self-esteem. However, self-esteem flows from the inside-out. What this means is that as we get back in touch with who we really are and allow ourselves to flow from that space our self-esteem naturally begins to increase.
25 Years Experience
In-Person Near Pencoed, Wales
Online in Pencoed, Wales
Self Esteem
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
20 Years Experience
Online in Pencoed, Wales
Self Esteem
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
In my experience, self-esteem is closely linked to the limiting beliefs we hold, often formed in childhood. We tend to think we need to wait until we feel confident to take action and assume everyone else is already confident. This isn't true. We also tend to compare our worst selves to others' best versions of themselves. Together, we will address your inner critic, which mistakenly believes that criticizing you is keeping you safe. This is not true. We build self-esteem by addressing our limiting beliefs and assumptions, changing how we relate to ourselves, and by doing the things we are scared of but long to do.
20 Years Experience
Online in Pencoed, Wales (Online Only)
Self Esteem
Well on the Way
Therapist, Reichian Therapy (Character Analysis & Bodywork), Ecotherpay, Family Constellations, Touch for Health Kinesioogy, Natural Healing, Accredited facilitator of the Work that Reconnects
Paul Shepard wrote; “The grief and sense of loss that we often attribute to a failure in our personality, is actually a feeling of emptiness where a beautiful and strange otherness should have been encountered.”
Ecotherapy and contact with nature aims to fill the void.
42 Years Experience
Online in Pencoed, Wales
Self Esteem
Dr David Tilbrook
Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status
Getting back on our own side, being there for our self, interested in our self, wanting good things for our self, requires undoing processes that have probably become entrenched habits of being self critical or ignoring and dismissing our self. Once we see that we have got stuck in such ways of treating our self, we can work hard together to take a stand against these processes, and reconnect with our healthy self love and care.
24 Years Experience
Online in Pencoed, Wales