Forgiveness therapists in Washington, D.C. DC
We are proud to feature top rated Forgiveness therapists in Washington, DC. We encourage you to review each profile to find your best match.
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Forgiveness
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in Washington, D.C. (Online Only)
Forgiveness
Dr. Azilde E Sanchez
Psychologist, PhD., LPC., LCADC., ACS
Letting go can be difficult. However, holding on to resentment can have a negative impact on our lives, making difficult to establish healthy relationships with others and ourselves. In therapy we can work together to process the negative events you can't let go and explore healthier ways of coping with painful situations by embracing the power of forgiveness. It is not easy, but we can work together to instill hope and compassion.
17 Years Experience
Online in Washington, D.C.
Forgiveness
Psychotherapy.Com
Psychologist, Ph.D.
We can teach you to forgive.
28 Years Experience
Online in Washington, D.C.
Forgiveness
Irene Kraegel
Psychologist, PsyD, LP
It's not easy moving on when we get hurt. Using an empathic approach, I support clients who are looking to soften the grip of resentment on their lives and take steps forward after difficult relationship situations.
21 Years Experience
Online in Washington, D.C.
Forgiveness
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Forgiveness can be a powerful tool for healing and personal growth, but it’s often a difficult journey. My coaching approach focuses on helping you navigate the emotional barriers that prevent forgiveness, whether for yourself or others. Together, we’ll develop personalized strategies to release resentment, heal emotional wounds, and cultivate a sense of peace and freedom. Through this process, you can regain emotional balance and move forward with a renewed sense of purpose. Schedule a complimentary 15-minute consultation to begin your journey toward forgiveness and emotional healing.
7 Years Experience
Online in Washington, D.C. (Online Only)