Depression therapists in Finley, Washington WA
We are proud to feature top rated Depression therapists in Finley, WA. We encourage you to review each profile to find your best match.
Depression
Edmond Ryan Counseling, PLLC
Licensed Clinical Social Worker, LICSW, LCSW
In therapy for depression, you may be looking to stop the negative thoughts and patterns that keep you “stuck” and feeling that things may never get better. During sessions we will explore your values and how you want to show up in the world. We will explore how our thoughts and emotions affect our ability to live aligned with our values, work to change how we respond, and work toward the life we really want.
8 Years Experience
Online in Finley, Washington (Online Only)
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Online in Finley, Washington (Online Only)
Depression
Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist
Counselor/Therapist, LMHC
When we are depressed, we feel deeply overwhelmed, helpless, and discouraged. I will work with you to help you explore your depressed inner parts with respect and compassion, which often involves discussion of relevant family and life history that may have contributed to your struggles. I will also work to help you find your life energy, a lot of which may be disowned feelings of anger and sadness. Perhaps a bit counterintuitively, letting ourselves feel those feelings is often the path towards letting passion and joy into our lives.
10 Years Experience
Online in Finley, Washington (Online Only)
Depression
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
While this is the most common initial complaint that clients bring to therapy, many go on to find more meaningful descriptions of their experience. I am well-versed in assessing, diagnosing, and treating depression, when it truly presents. Depending on the nature of the clients' depression, I may refer to and work collaboratively with their other health providers to address the holistic related needs.
9 Years Experience
Online in Finley, Washington
