Anxiety therapists in Terrace Heights, Washington WA
We are proud to feature top rated Anxiety therapists in Terrace Heights, WA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years experience working with Anxiety/Panic Attacks
13 Years Experience
Online in Terrace Heights, Washington
Anxiety or Fears
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
The practice of Mind-Body healing skill building as a lifestyle tool for gradual reprocessing
33 Years Experience
Online in Terrace Heights, Washington (Online Only)
Anxiety or Fears
Cullins Psychological and Counseling Services PLLC
Psychologist, Joanna Cullins PsyD
Anxiety is prevalent in our society today and we are living in a time when we are inundated with information, whether we want it or not. Life can be stessful and, at times, alarming. It has never been more important to learn how to manage stress in a healthy way. Cognitive Begavioral therapy is a great tool for this. It increases our awareness of potentially catastrophic thinking and helps us to identify and change the thoughts and feelings that tend to trigger, maintain, or exacerbate anxiety. OCD, PTSD, phobias, panic disorders, and social discomfort are all manifestations of anxiety. Psychoeducation can be a powerful tool, as when we understand the root of our anxiety (nature vs, nurture or a combination of both), we can better understand both the physiological and emotional impact of chronic anxiety. Working to reduce the physical responses and resultant "what if" thinking can be helpful, as well as learning to tolerate the stress (Stress Inoculation Therapy) and self soothe.
12 Years Experience
Online in Terrace Heights, Washington
Anxiety or Fears
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
My approaches to anxiety range from narrative to mindfulness-based to behavioral, all working from a collaboration with the client based on their prior therapeutic experiences, their beliefs, and their capacities.
9 Years Experience
Online in Terrace Heights, Washington
Anxiety or Fears
Ian J Whitelaw
Hypnotherapist, M.Sc. CHT
Men face serious concerns with anxiety or fear - of not being enough, smart enough, rich enough or resourceful enough - the old patterns that are imprinted on the psyche require great care, non judgement or shaming - just a safe environment for the man to recognize how the story has affected him and I provide methods to improve thoughts and actions.
4 Years Experience
Online in Terrace Heights, Washington