Borderline Personality Disorder therapists in Terrace Heights, Washington WA
We are proud to feature top rated Borderline Personality Disorder therapists in Terrace Heights, WA. We encourage you to review each profile to find your best match.
Borderline Personality Disorder
Bold Expressions Therapy
Psychologist, Psy.D.
If you have received a diagnosis of BPD, then you know that mitigating your varying moods is critical to leading a full and happy life. I am committed to working with my patients so that they can develop a complete understanding of their own patterns and behaviors so that they can learn to anticipate when a shift might be coming, and what they can do to make that shift a little softer. This is a condition that also bears a lot of stigma, and I hope to create a judgement-free space where my patient feels emboldened to express themselves openly and honestly.
4 Years Experience
Online in Terrace Heights, Washington
Borderline Personality Disorder
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 5 years working with Borderline Personality Disorder
13 Years Experience
Online in Terrace Heights, Washington
Borderline Personality Disorder
Shira Collings
Licensed Professional Counselor, MS, LPC
I use a strengths-based approach when working with individuals with Borderline Personality Disorder. Although this diagnosis can be very stigmatized in our culture, I believe that people with this diagnosis often have a lot of positive qualities that can be utilized to cope with intense emotional distress and difficulty with interpersonal relationships. My approach to Borderline Personality Disorder is informed by Dialectal Behavior Therapy, Cognitive Behavior Therapy, and Feminist Therapy.
4 Years Experience
Online in Terrace Heights, Washington (Online Only)
Borderline Personality Disorder
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
I provide Dialectical Behavioral Therapy, the standardized and most effective approach to address symptoms related to Borderline Personality Disorder.
10 Years Experience
Online in Terrace Heights, Washington (Online Only)
Borderline Personality Disorder
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in supporting individuals with Borderline Personality Disorder (BPD), recognizing the unique challenges that come with emotional dysregulation, unstable relationships, and a fluctuating self-image. My approach is grounded in compassion, understanding, and evidence-based practices.
In our sessions, we will work collaboratively to explore the patterns and triggers that contribute to your experiences. Using Dialectical Behavior Therapy (DBT), a highly effective treatment for BPD, we will focus on building essential skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. These skills can help you manage intense emotions and improve your relationships with others.
I also incorporate Cognitive Behavioral Therapy (CBT) techniques to address negative thought patterns that may exacerbate feelings of emptiness and self-doubt. Together, we will challenge these thoughts and work towards developing a more stable and positive self-image.
A key aspect of my therapy is psychoeducation. By understanding BPD and its impact on your life, you can gain valuable insights that empower you to take control of your healing process. We will also focus on creating a personalized self-care plan to enhance your emotional well-being and promote a sense of stability.
My goal is to provide a safe and supportive environment where you can explore your feelings, develop healthier coping mechanisms, and foster meaningful connections. Together, we can work towards a more balanced and fulfilling life.
6 Years Experience
Online in Terrace Heights, Washington (Online Only)