Body Image therapists in Union Gap, Washington WA
We are proud to feature top rated Body Image therapists in Union Gap, WA. We encourage you to review each profile to find your best match.
Body Image
Lois Spence
Counselor/Therapist, MS, LMHCA
We have internalized social messages about peoples bodies that can be very harmful. In our work together we will will recognize those and work on ways to determine your own needs while removing the power of those messages.
3 Years Experience
Online in Union Gap, Washington
Body Image
Brittany Rine
Licensed Mental Health Counselor, LMHCA
The ways in which we view our bodies plays a role in how we view ourselves overall. How we view ourselves can impact how we show up to our everyday lives. My approach to body image includes a lot of self-compassion, affirmations, and achieving health not a specific number on the scale.
4 Years Experience
Online in Union Gap, Washington
Body Image
Bold Expressions Therapy
Psychologist, Psy.D.
We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.
4 Years Experience
Online in Union Gap, Washington
Body Image
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Struggling with body image can deeply affect how we see ourselves and navigate the world. I understand how these issues can impact self-esteem, relationships, and overall well-being. My personal and professional experiences have given me a deep compassion for anyone grappling with these challenges, and I’m passionate about supporting clients in fostering a healthier relationship with themselves.
As a psychotherapist trained in Integrative Art Psychotherapy and Internal Family Systems (IFS), I offer a safe and non-judgmental space to explore the underlying feelings and beliefs that may be holding you back. Together, we can work toward untangling the complex emotions around body image, helping you build self-compassion and acceptance.
Therapy with me is collaborative and flexible. Whether we use talking, creative expression, or a mix of both, the process will be tailored to your needs and comfort level. My approach is warm, supportive, and grounded in the belief that you are so much more than your appearance. Let’s work together to rediscover your worth and create a life where you feel more connected to yourself and others.
6 Years Experience
Online in Union Gap, Washington
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
24 Years Experience
Online in Union Gap, Washington