Loss or Grief therapists in Arlington, Washington WA
We are proud to feature top rated Loss or Grief therapists in Arlington, WA. We encourage you to review each profile to find your best match.
Loss or Grief
Safer Spaces Therapy Services, LLC
Psychologist, Psy.D.
I specialize in supporting individuals navigating grief and loss, which can manifest as numbness, disconnection, intense sadness, anger, confusion, and feelings of isolation. I help clients uncover and address the underlying emotions associated with their grief through psychodynamic therapy, interpersonal therapy, acceptance and commitment therapy (ACT), and EMDR. These approaches facilitate processing loss and developing effective coping strategies. Together, we can create a safe space to explore how grief impacts your life and can ultimately guide you to a renewed sense of purpose.
4 Years Experience
Online in Arlington, Washington (Online Only)
Loss or Grief
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In grief and loss therapy, I begin by creating a safe space for clients to express their emotions and share their experiences. Through compassionate listening and empathy, I help clients navigate the stages of grief at their own pace. Using evidence-based techniques such as narrative therapy and mindfulness, I support clients in processing their feelings of loss and adjusting to life changes. Together, we explore ways to honor and remember their loved ones while finding meaning and purpose in their own lives. Regular sessions allow for ongoing support and adjustment of therapeutic strategies as needed, empowering clients to heal and find resilience amidst loss.
7 Years Experience
Online in Arlington, Washington (Online Only)
Loss or Grief
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in providing compassionate support for individuals navigating the complex emotions associated with loss and grief. I understand that the experience of losing a loved one, a relationship, or even a significant life change can evoke a profound sense of sorrow, confusion, and isolation.
In our sessions, we will create a safe and supportive space for you to express your feelings and share your experiences. Together, we will explore the stages of grief and how they manifest in your life. I use a combination of person-centered therapy and Cognitive Behavioral Therapy (CBT) to help you process your emotions, challenge negative thought patterns, and develop healthy coping strategies.
I also incorporate mindfulness techniques to promote present-moment awareness, allowing you to find moments of peace amid the chaos of grief. These practices can help you cultivate self-compassion and manage overwhelming emotions.
A vital part of our work will involve psychoeducation, providing you with insights into the grieving process. Understanding the normalcy of your reactions can help normalize your experience and empower you to navigate your journey.
My goal is to support you in honoring your grief while fostering healing and growth. Together, we can work towards finding meaning and hope as you navigate this difficult chapter of your life.
6 Years Experience
Online in Arlington, Washington (Online Only)
Loss or Grief
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
The cornerstone of good grief therapy is compassion, patience and an acknowledgement that the each person has their own unique pathway through the grief process. There is no one size fits all for grief.
39 Years Experience
Online in Arlington, Washington (Online Only)
Loss or Grief
Erika Gray
Psychologist, Psy.D
We all experience loss at some point. For many, it seems like an unending darkness. I'll sit with you in the dark until it daylight comes. Let's make some space.
13 Years Experience
Online in Arlington, Washington (Online Only)