Trauma and PTSD therapists in Arlington, Washington WA
We are proud to feature top rated Trauma and PTSD therapists in Arlington, WA. We encourage you to review each profile to find your best match.
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Jeremy Grisham
Therapist, EdDc, LMHC, MHP
I have earned certification as a clinical trauma professional (CCTP) and I have extensive experience in working with mitigating the effects of trauma as an emergency medical technician, a combat medic and as a counselor and ecotherapist. Trauma, post-trauma stress and posttraumatic stress disorder does not just effect veterans, trauma can be lived, witnessed or even learned vicariously and it can have lasting effects on the mind and body. There are many ways of which to approach trauma and I will walk with you as you process your trauma experiences at your pace.
10 Years Experience
In-Person Near Arlington, WA
Online in Arlington, Washington
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
We work heavily with complex PTSD. This diagnosis is often experienced by many of our patients. We approach this diagnosis with care, compassion, and patience.
13 Years Experience
In-Person Near Arlington, WA
Online in Arlington, Washington
Reclaim Counseling, PLLC
Licensed Professional Counselor, LMHC
Trauma is any time in your life where your emotions overwhelmed you past the point that you had the resources to cope with in the moment. Whether it was because you were alone without a trusting adult to guide you, too young to understand what was happening, or an event or person was terrifying.
9 Years Experience
Online in Arlington, Washington
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
I specifically focus on people with religious trauma. You might not have thought about your trauma as religious. But did you have a tough time growing up in a strict church environment? So did I. Maybe you didn't even realize the effect it had on you until much later in life.
I use Internal Family Systems therapy, which is an approach used specifically for trauma. However, it is not a PTSD approach. If you suffer from severe PTSD symptoms, I'm probably not the right fit for you. If you're not sure, schedule a free consultation. I can provide you with referrals to PTSD specialists if we decide that's appropriate.
7 Years Experience
Online in Arlington, Washington (Online Only)
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in providing compassionate support for individuals coping with trauma and Post-Traumatic Stress Disorder (PTSD). I understand that trauma can have a profound impact on your emotional and psychological well-being, often leading to feelings of anxiety, hypervigilance, and emotional numbness.
In our sessions, we will create a safe and supportive environment where you can share your experiences at your own pace. Utilizing Trauma-Informed Care principles, I prioritize your sense of safety and empowerment throughout the therapeutic process.
I incorporate evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT) to help you process traumatic memories and reduce the distress associated with them. Together, we will work on reframing negative thought patterns and developing healthier coping strategies.
Mindfulness techniques and relaxation exercises may also be integrated into our work to help you manage anxiety and cultivate a sense of calm. These practices can assist you in grounding yourself and enhancing emotional regulation.
A vital part of our therapy will involve psychoeducation. Understanding the effects of trauma and PTSD can empower you to recognize your reactions and navigate your healing journey more effectively. We will work together to develop a personalized plan that addresses your unique needs and goals.
My aim is to provide a safe space where you can heal and reclaim your life. Together, we can work towards fostering resilience, enhancing your sense of safety, and building a brighter future.
6 Years Experience
Online in Arlington, Washington (Online Only)