ADHD therapists in Bangor Trident Base, Washington WA
We are proud to feature top rated ADHD therapists in Bangor Trident Base, WA. We encourage you to review each profile to find your best match.
ADHD
Mary Rowan Therapy
Licensed Mental Health Counselor, LMHC
I help adults, identify ways to manage and how to work with their ADHD diagnostic in their everyday life.
7 Years Experience
In-Person Near Bangor Trident Base, WA
Online in Bangor Trident Base, Washington
ADHD
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Do you have or think you might have ADHD? Whether you are struggling with a recent diagnosis of ADHD and trying to make sense out of your life, have been dealing with ADHD for years, or are just wondering if you might have ADHD, we can work together to help you deal with the logistical aspects of learning to plan/organize your life better, manage your emotional symptoms and rejection sensitivity, heal or improve your relationships, and find the “gifts” of ADHD in your life. With extensive training and professional AND personal experience as a woman who discovered my own ADHD late in life, we can work together to help your life be one you live and where you find it easier to be accountable for the goals you want to achieve. This therapist is fluent in ADHD, neurodiversity, and things that certainly show up differently in “real” life than they might in a textbook! With over 20 years of licensed practice as a mental health counselor and work in Mexico, Japan, Germany, and the US in a wide variety of settings, let my quirky meet your quirky and we can work together to help you figure out how to live that life you have always been wanting to live while providing the emotional support you need as you develop the strategies that will help you be successful in your goals. My counseling style is warm and interactive and I strongly believe that ANYONE can make changes in their life. My passion is helping YOU create a life you love and relationships that nurture and support you.
It takes courage to take the steps to create a more fulfilling, happier life and to take the first steps towards making changes. If you are ready to take that step, I am here to support and empower you!
27 Years Experience
Online in Bangor Trident Base, Washington (Online Only)
ADHD
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I offer specialized therapy for individuals navigating the challenges of Attention-Deficit/Hyperactivity Disorder (ADHD). Understanding that ADHD can impact various aspects of life—such as attention, impulse control, organization, and emotional regulation—I aim to create a supportive and structured environment to help you thrive.
In our sessions, we will explore the unique ways ADHD affects your daily life, relationships, and self-perception. Using a combination of Cognitive Behavioral Therapy (CBT) and Behavioral Interventions, we will work together to identify patterns, develop coping strategies, and set achievable goals tailored to your individual needs.
I emphasize a psychoeducational approach, providing you with valuable information about ADHD and its effects. By understanding the mechanisms behind ADHD, you can gain insight into your experiences and develop effective strategies for managing symptoms. We will explore practical tools for organization, time management, and emotional regulation, empowering you to navigate challenges with confidence.
Additionally, I incorporate mindfulness techniques and skills from Dialectical Behavior Therapy (DBT) to enhance self-awareness and improve emotional responses. These practices can help you build resilience and create a more balanced life.
Together, we will create a personalized plan that recognizes your strengths and fosters growth, helping you harness the potential of your unique brain.
6 Years Experience
Online in Bangor Trident Base, Washington (Online Only)
ADHD
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
As Ms. Kurz has family members with ADHD, Ms. Kurz has both personal and professional experience in what it means to have and treat ADHD. Procrastination, lack of focus, and mood issues like anxiety are common traits she works with. Understanding the challenges this diagnosis poses, she works with clients to develop successful strategies to be productive and content.
18 Years Experience
In-Person Near Bangor Trident Base, WA
Online in Bangor Trident Base, Washington
ADHD
Teona Amble
Psychologist, Ph.D., LP
Do you struggle with focus, attention, or getting things done at home or at work? Are you frustrated with feeling restless and difficulty being still? I am here to help you learn tools to manage your problems with attention and hyperactivity. I have over 10 years of experience in helping children, teens, and adults with ADHD to improve their school and work performance and to feel less overwhelmed by stress. I would love to help you build your toolbox to cope with ADHD!
13 Years Experience
In-Person Near Bangor Trident Base, WA
Online in Bangor Trident Base, Washington