Anxiety therapists in Bangor Trident Base, Washington WA
We are proud to feature top rated Anxiety therapists in Bangor Trident Base, WA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Kevin Rodas
Psychiatric Nurse/Therapist, Psychiatric/Mental Health Nurse Practitioner
At my practice, we will craft a comprehensive treatment plan that respects and values your input. My goal is to build a warm and genuine therapeutic relationship with you, where you feel heard and supported. I specialize in treating anxiety and fears.
11 Years Experience
In-Person Near Bangor Trident Base, WA
Online in Bangor Trident Base, Washington
Anxiety or Fears
Brandon Zahl
Counselor/Therapist, MA, LMHC, SUDPT
Anxiety can run your life, but it doesn't have to. Together, we'll work on ways to tap into the security and strength of your body. We'll understand the anxious stories and find ways to bring supportive, soothing energy to calm those parts down. We'll listen to your body for any signs of unresolved trauma or relational wounding and work gently with the body to heal.
5 Years Experience
In-Person Near Bangor Trident Base, WA
Online in Bangor Trident Base, Washington
Anxiety or Fears
Mary Rowan Therapy
Licensed Mental Health Counselor, LMHC
All emotions are valid but why do they arise in you. I help you understand and navigate these emotions within you to live a healthy life.
7 Years Experience
In-Person Near Bangor Trident Base, WA
Online in Bangor Trident Base, Washington
Anxiety or Fears
Haley Carroll
Psychologist, MS, PhD
Navigating anxiety and fears can be overwhelming, but with the right support, you can regain control and find peace. My approach combines behavioral and cognitive-behavioral (CBT) therapies, which are proven to be effective in treating anxiety disorders. Through techniques such as exposure therapy and cognitive restructuring, we will work together to identify and challenge the thoughts and behaviors that fuel your anxiety. My goal is to help you develop practical strategies to manage your symptoms, reduce avoidance, and build resilience, empowering you to lead a more fulfilling and confident life.
6 Years Experience
Online in Bangor Trident Base, Washington (Online Only)
Anxiety or Fears
Megen Barber
Psychiatric Nurse/Therapist, APRN, PMHNP-BC
I specialize in helping individuals manage and reduce anxiety and fear through personalized, evidence-based approaches. Whether it’s generalized anxiety, social anxiety, panic attacks, or phobias, I work collaboratively with clients to understand the root causes and triggers of their anxiety. Through a combination of cognitive strategies, mindfulness practices, and, when appropriate, medication management, we’ll explore ways to regain control over your thoughts and emotions. Together, we will develop tools and techniques to help you feel more grounded, empowered, and confident in navigating life’s challenges with a sense of calm and resilience.
1 Years Experience
Online in Bangor Trident Base, Washington (Online Only)
Anxiety or Fears
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
I utilize a combination of cognitive behavioral therapy, and dialectical behavior therapy to confront anxiety head on, and identify the behaviors that directly contribute to the feelings of anxiety.
7 Years Experience
In-Person Near Bangor Trident Base, WA
Online in Bangor Trident Base, Washington
Anxiety or Fears
Ian Hagemann, MSW
Counselor/Therapist, MSW, SWAA 60977729
I believe that primary fear is about an active threat such as a tiger in the village that needs to be addressed outside of therapy. Anxiety or fears that are appopriately addressed in therapy require a wide variety of interventions so I support clients in a variety of ways to be empowered in their lives that balance courage and safety.
5 Years Experience
In-Person Near Bangor Trident Base, WA
Online in Bangor Trident Base, Washington
Anxiety or Fears
HealthWise Hypnosis
Hypnotherapist, CHt
I help empower clients to overcome the challenges that hold them back from living a life of peace and fulfillment.
Using the transformative power of hypnotherapy, I provide a safe and supportive environment where clients can confront and conquer their anxieties and fears. Together, we explore the root causes of these emotional barriers, develop effective coping mechanisms, and reframe negative thought patterns. Witnessing my clients regain their confidence, find inner calm, and embrace a life free from anxiety or fear is truly rewarding.
15 Years Experience
Online in Bangor Trident Base, Washington (Online Only)
Anxiety or Fears
Jeanne Kimble
Licensed Professional Counselor, LMHC
Most therapeutic issues originate with a threat that elicits the emotion of fear. Fear will almost always want to introduce you to its cousin, anxiety. Anxiety is a worry about the future and some folks' brains befriend it because it can feel like they're actually doing something about the fear when they allow anxious thoughts. Some of us really buy in and get addicted to anxiety, then we might have a disorder on our hands. Anxiety disorder can also lead into depression. Some try to get rid of anxiety by channeling it into hypervigilence, doubt, overthinking, perfectionism, "control issues", people pleasing or avoidance. You know where that goes.
Chronic severe anxiety can be toxic and hard on the brain and the body. But I hold chronic forms of moderate anxiety responsible for fatigue and poor performance, for keeping folks on the sidelines of life and obstructing a whole lot of dreams from being realized. The trouble is that 1. the manifestation of anxiety is quite normalized in our culture and 2. some folks have been living with it for so long it feels like part of who they are. So, the first line of order in therapy is to increase our awareness of its presence, to identify it clearly. Healing trauma from the past can effectively reduce a lot of anxiety in your life. I also use Judson Brewer's process for "unwinding anxiety" when clients have habituated to the experience of anxiety.
12 Years Experience
Online in Bangor Trident Base, Washington (Online Only)
Anxiety or Fears
Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
you might be feeling nervous or on edge. You might be lying awake at night thinking about all the things! Sometimes it can be random moments where you just become completely overwhelmed and emotionally exhausted from panic and stress. Anxiety can over take our lives on a daily basis. Symptoms of anxiety can even be debilitating. Together, we can find effective ways and tools to help manage your symptoms.
22 Years Experience
Online in Bangor Trident Base, Washington (Online Only)