Anxiety therapists in Bangor Trident Base, Washington WA
We are proud to feature top rated Anxiety therapists in Bangor Trident Base, WA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Kevin Rodas
Psychiatric Nurse/Therapist, Psychiatric/Mental Health Nurse Practitioner
At my practice, we will craft a comprehensive treatment plan that respects and values your input. My goal is to build a warm and genuine therapeutic relationship with you, where you feel heard and supported. I specialize in treating anxiety and fears.
11 Years Experience
In-Person Near Bangor Trident Base, WA
Online in Bangor Trident Base, Washington
Anxiety or Fears
Brandon Zahl
Counselor/Therapist, MA, LMHC, SUDPT
Anxiety can run your life, but it doesn't have to. Together, we'll work on ways to tap into the security and strength of your body. We'll understand the anxious stories and find ways to bring supportive, soothing energy to calm those parts down. We'll listen to your body for any signs of unresolved trauma or relational wounding and work gently with the body to heal.
5 Years Experience
In-Person Near Bangor Trident Base, WA
Online in Bangor Trident Base, Washington
Anxiety or Fears
Mary Rowan Therapy
Licensed Mental Health Counselor, LMHC
All emotions are valid but why do they arise in you. I help you understand and navigate these emotions within you to live a healthy life.
7 Years Experience
In-Person Near Bangor Trident Base, WA
Online in Bangor Trident Base, Washington
Anxiety or Fears
Haley Carroll
Psychologist, MS, PhD
Navigating anxiety and fears can be overwhelming, but with the right support, you can regain control and find peace. My approach combines behavioral and cognitive-behavioral (CBT) therapies, which are proven to be effective in treating anxiety disorders. Through techniques such as exposure therapy and cognitive restructuring, we will work together to identify and challenge the thoughts and behaviors that fuel your anxiety. My goal is to help you develop practical strategies to manage your symptoms, reduce avoidance, and build resilience, empowering you to lead a more fulfilling and confident life.
6 Years Experience
Online in Bangor Trident Base, Washington (Online Only)
Anxiety or Fears
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
I utilize a combination of cognitive behavioral therapy, and dialectical behavior therapy to confront anxiety head on, and identify the behaviors that directly contribute to the feelings of anxiety.
7 Years Experience
In-Person Near Bangor Trident Base, WA
Online in Bangor Trident Base, Washington
Anxiety or Fears
Ian Hagemann, MSW
Counselor/Therapist, MSW, SWAA 60977729
I believe that primary fear is about an active threat such as a tiger in the village that needs to be addressed outside of therapy. Anxiety or fears that are appopriately addressed in therapy require a wide variety of interventions so I support clients in a variety of ways to be empowered in their lives that balance courage and safety.
5 Years Experience
In-Person Near Bangor Trident Base, WA
Online in Bangor Trident Base, Washington
Anxiety or Fears
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in helping individuals navigate the complexities of anxiety. I understand that anxiety can manifest in various ways—ranging from generalized worry and panic attacks to social anxiety and performance anxiety—affecting daily life and overall well-being.
In our sessions, we will work collaboratively to explore the root causes of your anxiety and identify specific triggers. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), we will challenge negative thought patterns and develop practical coping strategies. This method empowers you to reframe your thinking and reduce the intensity of anxious feelings.
I also integrate mindfulness and relaxation techniques into our work. These practices help cultivate present-moment awareness, allowing you to manage anxiety more effectively and develop a sense of calm amidst the chaos.
Additionally, I believe in the power of psychoeducation. By understanding the mechanisms behind anxiety, you can gain valuable insights into your experiences and learn effective tools to manage symptoms. Together, we will explore strategies for stress management, self-care, and emotional regulation tailored to your individual needs.
My goal is to create a safe and supportive environment where you can explore your thoughts and feelings, build resilience, and work towards a more balanced and fulfilling life.
6 Years Experience
Online in Bangor Trident Base, Washington (Online Only)
Anxiety or Fears
Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
you might be feeling nervous or on edge. You might be lying awake at night thinking about all the things! Sometimes it can be random moments where you just become completely overwhelmed and emotionally exhausted from panic and stress. Anxiety can over take our lives on a daily basis. Symptoms of anxiety can even be debilitating. Together, we can find effective ways and tools to help manage your symptoms.
22 Years Experience
Online in Bangor Trident Base, Washington (Online Only)
Anxiety or Fears
Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist
Counselor/Therapist, LMHC
If you are prone to feel overwhelmed by fear, anxiety, or panic, it is often largely due to parts of you being stuck in past experiences where you felt fear or terror. Oftentimes, your overwhelm is due to you feeling powerless in the presence of your anxiety. I will work to help you explore your relevant past history, as it relates to your feelings of fear, and I will also help you build inner strength to hold your own in the presence of inner anxiety or panic.
10 Years Experience
Online in Bangor Trident Base, Washington (Online Only)
Anxiety or Fears
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
The practice of Mind-Body healing skill building as a lifestyle tool for gradual reprocessing
33 Years Experience
Online in Bangor Trident Base, Washington (Online Only)