Self Esteem therapists in Bellingham, Washington WA
We are proud to feature top rated Self Esteem therapists in Bellingham, WA. We encourage you to review each profile to find your best match.
Self Esteem
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Self-Esteem is closely connected to our values and behavior. Therapy can help you identify how your daily habits may be breaking down a healthy sense of self and how to replace those habits. Approaches I use to accomplish this work include Cognitive Behavioral Therapy, Psychodynamic Approaches, and Acceptance and Commitment Therapy.
10 Years Experience
Online in Bellingham, Washington (Online Only)
Self Esteem
Brittany Rine
Licensed Mental Health Counselor, LMHCA
Our self-esteem can feel like a roller coaster at times. Sometimes we have all the confidence in the world and other times we have none. For some it might even feel like the self-esteem is never there. Either way this impacts how we show up to our daily lives. Low self-esteem can hold us back and make us believe we are not capable of achieving much. My approach to strengthening self-esteem is paying attention to the negative voices, determining what their motive could be, teaching those voices better ways of achieving that motive, and instilling more self-compassion for the the times when our self-esteem still is not where we want it to be.
4 Years Experience
Online in Bellingham, Washington
Self Esteem
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
6 Years Experience
Online in Bellingham, Washington (Online Only)
Self Esteem
Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist
Counselor/Therapist, LMHC
If you have an overpowering critical inner voice and find yourself overwhelmed by feelings of shame or guilt, I will help you build a better relationship with your inner critic and find better ways of interacting with it. This will usually involve exploring the origins of your inner critic, which is often early life in you family, school, and/or religious community. As your inner critic relaxes and gains more compassion towards you, you will feel lighter and more empowered in your life.
10 Years Experience
Online in Bellingham, Washington (Online Only)
Self Esteem
FilomenaDBcoach
Life Coach, MA, CAMS-1
My holistic approach to Self-Esteem helps to focus on the healthiest aspect of the personality, using more flexible ways of thinking and responding positively to changes.
6 Years Experience
Online in Bellingham, Washington