Anxiety therapists in Camano, Washington WA
We are proud to feature top rated Anxiety therapists in Camano, WA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Jeremy Grisham
Therapist, EdDc, LMHC, MHP
Anxiety or fear, is a normal human emotion. When our anxieties or fears become so present in our daily lives that they create a monoculture of thought, or disrupt our ability to engage with ourselves or others with balance and diversity, then our quality of life can decrease significantly. I have extensive experience in working with anxiety and can help you manage the anxiety or fear that you face. With thoughtful attention, unconditional positive regard and interventions specific to your needs, we can work together to effectively manage these types of challenges.
10 Years Experience
In-Person Near Camano, WA
Online in Camano, Washington
Anxiety or Fears
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
Anxiety and fears take many forms. Commonly, our patients are experiencing worries that impact their daily life in ways that can be embarrassing or shaming. We will compassionately take the time we need to work together to accurately understand how this looks for you, is affecting your quality of life, and possible paths forward.
13 Years Experience
In-Person Near Camano, WA
Online in Camano, Washington
Anxiety or Fears
Cullins Psychological and Counseling Services PLLC
Psychologist, Joanna Cullins PsyD
Anxiety is prevalent in our society today and we are living in a time when we are inundated with information, whether we want it or not. Life can be stessful and, at times, alarming. It has never been more important to learn how to manage stress in a healthy way. Cognitive Begavioral therapy is a great tool for this. It increases our awareness of potentially catastrophic thinking and helps us to identify and change the thoughts and feelings that tend to trigger, maintain, or exacerbate anxiety. OCD, PTSD, phobias, panic disorders, and social discomfort are all manifestations of anxiety. Psychoeducation can be a powerful tool, as when we understand the root of our anxiety (nature vs, nurture or a combination of both), we can better understand both the physiological and emotional impact of chronic anxiety. Working to reduce the physical responses and resultant "what if" thinking can be helpful, as well as learning to tolerate the stress (Stress Inoculation Therapy) and self soothe.
12 Years Experience
Online in Camano, Washington
Anxiety or Fears
Ronda Lois Gallawa-Foyt
Therapist, M.A., LMHC
My work with clients who suffer anxiety and phobias is based on the field's understanding of the brain. Working with me you will learn how to self-soothe and mitigate your fear.
12 Years Experience
Online in Camano, Washington