Anxiety therapists in Chehalis, Washington WA
We are proud to feature top rated Anxiety therapists in Chehalis, WA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
My approaches to anxiety range from narrative to mindfulness-based to behavioral, all working from a collaboration with the client based on their prior therapeutic experiences, their beliefs, and their capacities.
9 Years Experience
In-Person Near Chehalis, WA
Online in Chehalis, Washington
Anxiety or Fears
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
How do you know you have experienced anxiety? Because you are breathing—we all experience anxiety from time to time, but for some of us that anxiety becomes overwhelming as we struggle to think straight, worry, deal with racing thoughts that just seem to go round and round in our head, or maybe even have panic attacks or heart palpitations. With all of that going on in a brain that is hypervigilant and focused on keeping us safe, life can sometimes feel as if things are just never going to get better! Whether you are experiencing anxiety relative to a situation in your life that is causing you a lot of stress, are experiencing worries that are keeping you up at night, are having specific fears or phobias that are keeping you captive, or whether you are finding yourself with panic attacks or traumatic reexperiencing, therapy can really help! Together, we can work to help you figure out the root causes of your anxiety as well as to learn ways to help you manage those anxious symptoms. We can help you learn skills to help you deal with severe anxiety and ways to prevent that mild anxiety from getting worse.
With my experience of 20 years as a licensed mental health counselor, I have worked with many people struggling to find a sense of peace while dealing with any of the anxiety disorders. As someone who is no stranger to anxiety myself, I have sought out specialized training over the course of my career to help me… so I can help you. Even if you think that things might be hopeless right now, there is real relief possible in terms of managing your anxiety and being able to live a life you love.
My counseling style is warm and interactive and I strongly believe that ANYONE can make changes in their life. My passion is helping YOU create a life you love and relationships that nurture and support you.
It takes courage to take the steps to create a more fulfilling, happier life and to take the first steps towards making changes. If you are ready to take that step, I am here to support and empower you!
27 Years Experience
Online in Chehalis, Washington (Online Only)
Anxiety or Fears
Mission Connection
Treatment Center
At Mission Connection, we understand that anxiety can be overwhelming and disrupt every aspect of your life. Our compassionate team is here to help you regain control through evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Whether your anxiety stems from daily stress, specific fears, or chronic worry, we create a personalized treatment plan that helps you manage your anxiety and build coping strategies for a more peaceful and fulfilling life.
3 Years Experience
Online in Chehalis, Washington
Anxiety or Fears
Brittany Rine
Licensed Mental Health Counselor, LMHCA
Anxiety and fear has the potential to hold us back from all types of opportunities. It is not that clients are unable to overcome anxiety, often times it is that they do not know how. When working with clients that are experiencing anxiety, I like to take a Cognitive Behavioral approach as well as psycho-educate clients on anxiety so that they are aware of what is happening inside of their own bodies and use that knowledge to their advantage.
4 Years Experience
Online in Chehalis, Washington
Anxiety or Fears
Laura G. Kogan
Psychologist, Psy.D.
I have been working with people suffering from anxious fearful feelings for many years and would be glad to speak with you about how we might work together in ways that would be helpful for you.
34 Years Experience
Online in Chehalis, Washington