Depression therapists in Connell, Washington WA
We are proud to feature top rated Depression therapists in Connell, WA. We encourage you to review each profile to find your best match.
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Depression
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Depression can feel overwhelming and isolating, but I can help you turn a new leaf. I specialize in treating depression with a compassionate and evidence-based approach. Using therapies such as Existential Therapy, Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques, I help clients navigate the complexities of depression, addressing both the emotional and practical aspects of their struggles. Together, we will explore the underlying factors contributing to your depression, develop strategies to manage symptoms, and work towards achieving a more positive outlook on life.
7 Years Experience
Online in Connell, Washington (Online Only)
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Online in Connell, Washington (Online Only)
Depression
Dr. Kimberlyann Marsden
Psychologist
When working with someone experiencing depression, I take a holistic approach looking to see how the physical body, mind and emotions are being impacted. Then, I customize treatment to include solutions that restore physical and mental health. I provide client concrete ways to restore their energy, shift mood, change negative thinking and embrace joy.
24 Years Experience
Online in Connell, Washington (Online Only)
Depression
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Falling into an episode of major depression can be a frightening experience. I combine Cognitive Behavioral Therapy with psychodyanmic approaches to address both the current symptoms and core causes of your symptoms.
10 Years Experience
Online in Connell, Washington (Online Only)
Depression
Teona Amble
Psychologist, Ph.D., LP
Are you feeling exhausted by life demands? Depression can make you feel physically, cognitively, and emotionally exhausted. The good news is that there is hope for change. I would like to help you fight back against depression by learning tools to build your coping skills and feel more confident in dealing with family, work, health, and relationship. Let's work together on your emotional toolbox!
13 Years Experience
Online in Connell, Washington