Bipolar Disorder therapists in Ellensburg, Washington WA
We are proud to feature top rated Bipolar Disorder therapists in Ellensburg, WA. We encourage you to review each profile to find your best match.
Bipolar Disorder
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
People with Bipolar disorder may often feel overwhelmed. With numerous clients with this challenge, Ms. Kurz gives her clients processes that help with monitoring swings in mood, mindfulness tools, and practical support.
18 Years Experience
Online in Ellensburg, Washington
Bipolar Disorder
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years working with Bi-polar
13 Years Experience
Online in Ellensburg, Washington
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Ellensburg, Washington (Online Only)
Bipolar Disorder
Self-Care Simplified
Psychologist, PsyD
Bipolar disorder, with its challenging mood swings, can disrupt lives and relationships. Psychotherapy offers a safe space to understand and manage these fluctuations. Through therapy, individuals can develop coping skills, identify triggers, and establish healthy routines, fostering stability and emotional well-being.
9 Years Experience
Online in Ellensburg, Washington (Online Only)
Bipolar Disorder
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Bipolar symptoms can be confusion and overwhelming. In our therapy work together, we will develop a plan specifically tailored to you and your symptoms and start to find the relief you need.
10 Years Experience
Online in Ellensburg, Washington (Online Only)