Sleep Disorder therapists in Everett, Washington WA
We are proud to feature top rated Sleep Disorder therapists in Everett, WA. We encourage you to review each profile to find your best match.
Sleep Disorder
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnotherapy works amazingly well for sleep issues. And although sleep disorders and insomnia can be caused by physical or behavioral reasons, experts agree that the leading source of sleep disorders is stress. This can include anxiety, worry, grief, anger, fear or sadness.
The inability to sleep, when caused by stress, is often experienced as inner thoughts and feelings playing out in the mind repetitively. Noise from a racing mind, and being unable to just switch the thoughts off, are common complaints. This is where hypnosis can be the most beneficial. My clients with chronic insomnia have experienced incredible change quickly, with the ability to sleep deeply once again.
15 Years Experience
Online in Everett, Washington (Online Only)
Sleep Disorder
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
28 Years Experience
Online in Everett, Washington (Online Only)
Sleep Disorder
Dr. Ruhama Hazout
Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.
13 Years Experience
Online in Everett, Washington (Online Only)
Sleep Disorder
Jeannette Craigfeld
Psychologist, Psy.D., Licensed Psychologist
I have helped many clients get more sleep through education about sleep hygiene and using concepts from Cognitive Behavioral Therapy for Insomnia (CBTI). We will also focus on uncovering any stressors that might be impacting sleep, increasing self-care overall, and practicing self-soothing techniques.
12 Years Experience
Online in Everett, Washington
Sleep Disorder
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.
20 Years Experience
Online in Everett, Washington